Archive for April, 2010

HOME GYMS, YOUR TOTAL WORKOUT

Tuesday, April 27th, 2010

http://www.HomeGymDeals.com/ – This site offers Home Gyms to have a practical workout in your home. With their workout equipments, you can now achieve the body you want conveniently. Have a professional gym right at your very home. Call 800-620-9469.

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Nefitco.com: About Defender Exercise Equipment Mats

Tuesday, April 27th, 2010

Hal Lier of Nefitco.com discusses the features and benefits of the Defender Exercise Equipment Mat line which includes the treadmill mat, elliptical mat, rower mat, bike mat, home gym mat and utility mat.

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Home Gym for Under $199 – My Favorite Workout Equipment Buyer’s Guide

Tuesday, April 27th, 2010

I recommend the following products:

Hand-weights / Dumbbells
5 lb: http://tiny.cc/bexlife5lbweight
8 lb: http://tiny.cc/bexlife8lbweight
10 lb: http://tiny.cc/bexlife10lbweight
12 lb: http://tiny.cc/bexlife12lbweight
15 lb: http://tiny.cc/bexlife15lbweight

Exercise Wheel: http://tiny.cc/bexlifewheel

Medicine Ball
6 lb: http://tiny.cc/bexlifemedicine6
8 lb: http://tiny.cc/bexlifemedicine8
10 lb: http://tiny.cc/bexlifemedicine10
12 lb: http://tiny.cc/bexlifemedicine12

Large Aerobic Step: http://tiny.cc/bexlifesteplarge

Small Aerobic Step: http://tiny.cc/bexlifestepsmall

Resistance Bands: http://tiny.cc/bexlifestepbands

Iron Gym: http://tiny.cc/bexlifeirongym

Men’s Gloves: http://tiny.cc/bexlifegloves1

Women’s Gloves: http://tiny.cc/bexlifegloves2

Jump Rope: http://tiny.cc/bexlifejumprope

Fitness Mat: http://tiny.cc/bexlifemat

Stability Ball: http://tiny.cc/bexlifeball

Bosu Ball: http://tiny.cc/bexlifebosuball

EXPLORE: ‪http://bexlife.com
FOLLOW: ‪http://twitter.com/GirlRucki
BECOME A FAN: ‪http://facebook.com/BexLife

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Bench Press Techniques – Poor Man’s Home Gym – Part 2

Tuesday, April 27th, 2010

Second video in a series on my improvised workout equipment and techniques. You’ll get to watch as I attempt to get back into condition after an injury. This time I cover a bit on how I set up and perform the bench press. Thanks for watching.

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my-calorie-counter Home Fitness Tips #2

Tuesday, April 27th, 2010

Get rid of some of that junk in the trunk! A quick video to demonstrate the correct form to isolate and strengthen your powerhouse and behind! Great for beginner, intermediate or advanced.

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Home Pilates Machine Exercises for Abs and Legs

Tuesday, April 27th, 2010

http://www.exerciseequipmentexpert.com/blog/98/home-pilates-machine-exercises/ Pilates exercises for legs, abs and arms on the Total Trainer Strength Plus Pilates Machine.

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Used Exercise Equipment Company Absolute Fitness Solutions Website Difference

Tuesday, April 27th, 2010

http://afsfit.com Call 717-517-7525 Used Fitness Equipment provider explains what makes the difference when dealing with Absolute Fitness for all of your used fitess equipment.

Absolute Fitness buys and sells commercial fitness equipment plus provides world class repair services for gym equipment, everything from nautilus to circuit training.

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Why J Lo Chooses The TRX Suspension Trainer

Tuesday, April 27th, 2010

http://athomeworkoutsource.com Discover why J Lo and other Hollywood stars workout with the TRX Suspension Trainer when they could afford any fitness equipment in the world. The TRX suspension trainer is so light and portable and sets up in seconds so that you can workout anywhere. Every suspension exercise that you perform will workout your core better than any home gym or fitness machine. The TRX is already used by top pro athletes like Carmello Anthony, Drew Brees, Dahntay Jones, Bas Rutten and others. The TRX is also recommended by Gunnar Peterson, Hollywood trainer of the stars.

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Running Machine

Tuesday, April 27th, 2010

Very funny animation how not to use your fitness equipment

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Treadmills | Exercise Equipment | 24Studio

Tuesday, April 27th, 2010

Available from: http://www.springcatalogue.24studio.co.uk/page.asp?b=JanuaryMainBook2008&p=328&o=1&link=minipage Get a great workout with these fantastic treadmills from 24Studio. Available in two options: Manual & Magnetic Resistance.

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