Archive for July, 2011
Sunday, July 31st, 2011
http://amzn.to/eIBgI8
Total Trainer DLX Home Gym
The Total Trainer DLX has10 levels of resistance and will allow you to lift 4% to 69% of your body weight. The DLX is loaded with attachments and is equipped with the Super Tuff TPU-90-AE roller and axle system. The DLX is shipped fully assembled and has a shipping weight of 93 pounds.
http://amzn.to/eIBgI8
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Technorati Tags: exercise, exercise-machine, fitness, home gym, home gyms, pilates machine, total gym, total trainer
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Sunday, July 31st, 2011
Solid construction and effective in design, the Force USA Rubber Coated Multi Purpose Exercise Attachment is made for everyday gym use, and designed to fit on any cable exercise equipment. Featuring heavy duty SteelForce™ Structural Integrity, the Force USA Rubber Coated Multi Purpose Exercise Attachment is built to take a pounding and helps you expand your range of exercises. And, with an “Class A” rating, the Force USA Rubber Coated Multi Purpose Exercise Attachment comes with a Lifetime Structural Warranty. The Force USA Rubber Coated Multi Purpose Exercise Attachment is unmatched in its class and will give you solid and intense workouts for many years to come!
With the Force USA Rubber Coated Multi Purpose Exercise Attachment you will have intense isolated workouts for a variety of different muscle groups while maximizing the effectiveness of your workouts. The Force USA Rubber Coated Multi Purpose Exercise Attachment provides some of the best, most effective cable exercises. Take your cable attachment to the gym or use them at home to mix up your exercises and take your training to the next level! The Force USA Rubber Coated Multi Purpose Exercise Attachment is solid will provide a wide range of exercises to build a rock solid body!
Product Specifications:
• SteelForce™ Structural Integrity — Built to last high quality heavy-guage steel that supports even the toughest of workouts.
• Class A, Lifetime Structural Replacement Warranty
• Contoured Knurled Grips
• Multi-Grip Design
• Revolving Design
• Rubber Safety Caps
• One of the Most Popular Cable Attachments in Gyms
• Rubber Coated
Exercises:
• Straight Arm Pulldowns
• Standing Cable Curls
• Bent Over Rows
• Low Row
• Tricep Pushdowns
• Wide Grip Pushdowns
• Overhead cable curls
• Wide Grip Lat Pulldown
• Close Grip Lat Pulldown
• Incline Tricep Extension
• Hammer Curls
• Close Grip Low Row
• Plus Many More Exercises
Duration : 0:1:16
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Technorati Tags: attachment, coated, equipment, gym, rubber
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Sunday, July 31st, 2011
http://newyorkshopexchange.com/video/1747/video-business-guide/momentum-fitness-solutions Are you looking for FITNESS EQUIPMENT in League City, TX? Momentum Fitness Solutions is a full-service Fitness Equipment company located in TX,built on the belief that relationships transcend transactions. Call us for the best FITNESS EQUIPMENT in League City, TX
Duration : 0:1:17
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Technorati Tags: fitness equipment, gym equipment, Texas
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Sunday, July 31st, 2011
Tags: commercial fitness equipment, cybex fitness equipment, fitness accessories, fitness equipment, Fitness equipment reviews, fitness equipment weights, home gyms, used fitness equipment, wholesale fitness equipment Posted in fitness equipment | No Comments »
Monday, July 25th, 2011
1. Body Solid EXM3000LPS Double Stack Home Gym
by Body Solid
http://www.amazon.com/gp/product/B00030AUKM?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B00030AUKM
2. Bowflex PR3000 Home Gym
by Bowflex
http://www.amazon.com/gp/product/B001AS4YRQ?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B001AS4YRQ
3. Body Solid Powerline BSG10X Home Gym Plus BSGLP Leg Press Attachment
by Body Solid
http://www.amazon.com/gp/product/B0026HKDP2?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B0026HKDP2
4. BodyCraft Xpress Pro Home Gym
by Bodycraft
http://www.amazon.com/gp/product/B000PRB46C?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B000PRB46C
5. Bowflex Revolution FT Home Gym
http://www.amazon.com/gp/product/B000X8QRAG?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B000X8QRAG
6. Powerline P2X Home Gym with Leg Press
by Powerline
http://www.amazon.com/gp/product/B003XNE58O?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B003XNE58O
7. BodyCraft Galena Pro Home Gym
by Bodycraft
http://www.amazon.com/gp/product/B000N3GMSS?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B000N3GMSS
8. Powertec WB-MS10 Workbench Multi System (Yellow)
by Powertec Fitness
http://www.amazon.com/gp/product/B003FOO72K?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B003FOO72K
9. Body Solid G10B Bi-Angular Home Gym
by Body Solid
http://www.amazon.com/gp/product/B001OSIH8Y?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B001OSIH8Y
10. Body Solid G5S Weight Stack Home Gym Machine
by Body Solid
http://www.amazon.com/gp/product/B000M0J4LO?ie=UTF8&tag=cvwakib-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B000M0J4LO
Duration : 0:0:50
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Monday, July 25th, 2011
1. Alternating Jump Lunges- 1:00
2. Crunch Setting 1- 1:27
3. Push-Up- 1:33
4. Crunch Setting 2- 1:42
5. Burpees- 1:54
6. Left Turn Setting 1- 2:02
7. Right Turn Setting 1- 2:12
8. Mountain Climbers- 2:23
9. Leg Lift Setting 1- 2:34
10. Sit-Throughs- 2:46
11. In-Outs Setting 1 - 3:00
Facebook: http://www.facebook.com/scotthermanfitness
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TRX
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Check out http://scotthermanfitness.com/ for more information and detailed exercises!
Duration : 0:3:56
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Technorati Tags: ab, abdominal, abs, advertising, answer, awesome, beauty, body, bodybuilder, bodybuilding, Breakdown!, Brooklyn, calories, carbs, commercials, entertainment, extreme, fast, fat, fitness, form, gym, health, Herman, home, is, muscles, News, out, pack, personal, Pillow, professional, protein, quick, real, ripped, Scott, shredded, Sports, sweat, technique, total, trainer, TV, washboard, work, workout, world
Tags: ab, abdominal, abs, advertising, answer, awesome, beauty, body, bodybuilder, bodybuilding, Breakdown!, Brooklyn, calories, carbs, commercials, entertainment, extreme, fast, fat, fitness, form, gym, health, Herman, home, is, muscles, News, out, pack, personal, Pillow, professional, protein, quick, real, ripped, Scott, shredded, Sports, sweat, technique, total, trainer, TV, washboard, work, workout, world Posted in home gym | 25 Comments »
Monday, July 25th, 2011
ab workout equipment men Abs Training is easy with right Diet and Excercises. If you think you are not seeing any results you Should Check out Our Complete guide for Abs with Diet and Excercises. See more at Link in Video
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Duration : 0:2:41
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Technorati Tags: abs 6 pack training, fitness machines at the gym, igallop core and abs exerciser, workout to get ripped fast
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Monday, July 25th, 2011
Read Ab Rail review @ http://www.jennyreviews.com/as-seen-on-tv/ab-rail/
Does your fitness equipment target your fats along the midsection of your body? Are you satisfied with the results? If not, here is the answer to your prayers. The Ab Rail is the revolutionary abdominal fat eliminator and body toner. The Ab Rail eliminates all the fat cells from your midsection area, and then trims, tightens, and strengthens your abdominal muscles.
A special exercise movement that is exclusive to the Ab Rail is called a Circular Abdominal Sequence. This is by far the only fitness equipment which enables your abdomen to do top-to-side-to-bottom-to-side flex motions. This burns fat faster. The Ab Rail is a bench with three separate paddings on top for your buttocks, back, and head. The padding for the buttocks and headrests are flat, while the backrest is curved higher to fit your curved back and eliminate strain in that area. Above the padded bench is a steel rail with bent side poles to allow flexibility when the rail is moved forward and backward. Fastened to the steel rail is a glider on which two curved handles hang below it to provide comfortable gripping while pulling your upper body upwards and allowing you to glide on the rail forward and back the same way you do sit-ups. The added support reduces strain on your neck, back, arms, and abdomen and keeps your body straight. Unlike the ordinary sit-up and oblique exercises, your upper body is well supported and you do the circular abdominal sequence much easier without fear of dislocation of your bones, nor any strenuous strain on your upper body muscles.
The Ab Rail is very sturdy and yet is made from lightweight materials. Ab Rail’s ability to move your body forward, obliquely, or in a circular motion is what makes it unique and it gives your abs the contour you want.
Get your Ab Rail from http://www.jennyreviews.com/as-seen-on-tv/ab-rail/
Duration : 0:1:52
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Technorati Tags: ab, Rail
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Sunday, July 24th, 2011
I’m looking at making my own home gym except I don’t really have the space. I was wondering if anyone knows of any home gym equipment that is relatively small and can possibly be packed away? I already have dumbbells
you can get resistance bands and use them and dumbbells you already have. resistance bands are very portable. Also an exercise ball is pretty small and can do a lot of exercises with it.
http://astore.amazon.com/fitness00f9-20
Posted in home gym equipment | 2 Comments »
Tuesday, July 19th, 2011
Get AthLEAN-X here: http://www.athleanx.com
In a slight departure from the workouts I’ve been bringing to you free week after week, I had to stop and show you something this week that absolutely blew my mind. This guy…I’ll call him the “Man of Steel” (he works at a steelyard) sent in a video of him performing a pushup…that blew me away so much that I had to go out and see him first hand! The guy’s strength is unbelievable! I wanted to show this to you and show you how with little to “no equipment”, you too can get great results in your very own home gym doing the same types of exercise. Now, my AthLEAN-X Training System is also a workout system that can be done either in the gym with lots of equipment, or at home with the home gym little to “no equipment” necessary version of the workout.
If you haven’t seen this pushup before…it’s crazy. If you have never tried this pushup variation before, be careful when you do. It’s very intense. You have to build up to this and it’s not for novice weight trainers.
In my travels, I have seen some crazy feats of strength, but this one is definitely at the top of my list. As you might know, I write regularly for Men’s Fitness Magazine, was the physical therapist and strength coach for the New York Mets for the 2006,2007, and 2008 seasons…..and I continue to work as a celebrity fitness trainer working with some of the top professional athletes and celebrities in the world today. As you can imagine I’ve seen some great workouts and some great physiques. This guy….the “Man of Steel” almost tops them all. Not only that, but did I mention….this guy is 47 years old?!?! It’s amazing.
Pass this video on to everyone you think would find this either amazing or just downright cool! In the meantime, for a workout system based on the same muscle building principles as in this exercise head to http://www.athleanx.com and grab your copy of the AthLEAN-X Training System now!
Jeff Cavaliere MSPT, CSCS
Former Head Physical Therapist New York Mets
get ripped @ athleanx.com
Duration : 0:4:39
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Technorati Tags: build muscle, crazy pushup, crazy pushups, get ripped, home gym pushup, home gym workout, how to do pushups, No Equipment Workout, push-up, Pushup, strongest man
Tags: build muscle, crazy pushup, crazy pushups, get ripped, home gym pushup, home gym workout, how to do pushups, No Equipment Workout, push-up, Pushup, strongest man Posted in home gym exercise equipment | 12 Comments »
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