Home Fitness 101

I’m looking to get into exercising and I’m trying to find out what would be the best home gym to get? The only one I know about is Bowflex. I saw the Bowflex PR1000 Home Gym for a little under $500. Would this be good to start out with or is there something better I should look into?

You could invest in some weights, and a bench for a lot less money.

There are a lot of places that sell used Equipment, and it doesn’t take up a lot of room.
That way if you lose interest you wouldn’t be out $500.
All sorts of exercise routines on line.
Just a suggestion, Good Luck.

How can I build more muscle in my upper body (I want to focus mostly on my arms) without any gym equipment?

I’m 13, so I’m not allowed to go to a gym.

Triceps: Diamond push ups , Dips

Biceps: Pull ups

Forearms: Grippers

Hope this helps
Feel free 2 email me if u have any more questions !!