Using Basic Exercise Equipment : Dumbbell Squat Exercises
Adding dumbbells to squat exercises makes them harder to do. Strengthen the core muscles using dumbbell squats with tips from a personal trainer in this free video on basic exercise equipment.
Expert: Tina Anderson
Bio: Tina Anderson is a mother of three, a personal trainer and created The Playground Fitness routines based on work-outs for moms, grandparents and other caregivers taking children to the park.
Filmmaker: Nili Nathan
Duration : 0:1:2
Tags: basic exercises, basic workouts, dumbbells, exercise balls, exercise bands, exercise equipment, free weights, upper body exercises
June 10th, 2010 at 5:09 pm
the subtitles dont …
the subtitles dont bother me at all.. Can you help me out with stomach exercises.. What are some of the best one’s to do. I do work out every week.. but it’s cardio.. and my abdomin would be my trouble area (if any) please help. thanX
June 10th, 2010 at 5:09 pm
The trouble is, I …
The trouble is, I can’t help but to read those subtitles even though understand every word she’s saying!! subtitles.
June 10th, 2010 at 5:09 pm
Those subtitles are …
Those subtitles are annoying
June 10th, 2010 at 5:09 pm
Those subtitles are …
Those subtitles are annoying
June 10th, 2010 at 5:09 pm
Those subtitles are …
Those subtitles are annoying
June 10th, 2010 at 5:09 pm
interesting, thanks!
interesting, thanks!
June 10th, 2010 at 5:09 pm
thats going to be …
thats going to be hard with those dumbells lol