Pro Gym Fitness Club
Pro gym fitness club, Bubuashie, Accra – Ghana.
Duration : 0:2:23
Tags: africa, African, bodybuilders, bodybuilding, gym, local
Pro Gym Fitness Club
Duration : 0:2:23
Tags: africa, African, bodybuilders, bodybuilding, gym, local 25 Responses to “Pro Gym Fitness Club”Leave a Reply |
August 28th, 2010 at 4:42 am
it ain’t about the …
it ain’t about the equipment, train hard and use what u got
August 28th, 2010 at 4:42 am
I like watching …
I like watching these videos of gyms with crappy home made equipment. It gives me less of a reason to complain when someone at my gym is doing curls in the squat rack.
August 28th, 2010 at 4:42 am
@kinghung1 Arched …
@kinghung1 Arched back bench is not a bad bench press technique. It is actually advised for extra leverage.
August 28th, 2010 at 4:42 am
@weakendbasher2
…
@weakendbasher2
bananas and monkeys
August 28th, 2010 at 4:42 am
I bet they dont use …
I bet they dont use roid coz are so expensive lol
August 28th, 2010 at 4:42 am
What do you guys …
What do you guys eat? You guys are so bulked up
August 28th, 2010 at 4:42 am
poor but cute
. 
.
poor but cute
August 28th, 2010 at 4:42 am
i like to see them …
i like to see them train its good that they stay good
August 28th, 2010 at 4:42 am
Its good to see …
Its good to see that people in West Africa try to bodybuild. What I don’t get is that excess of pride you guys have disrespectin B’builders from overseas. If you stay humble people will admire your work cause we’re all aware of your limitations,but if you start to play that super power african bullshit,then you’ll be taken as a bad joke. However my congrats to all the african guys that like to pump iron
August 28th, 2010 at 4:42 am
Pro gym fitness …
Pro gym fitness club, Bubuashie, Accra – Ghana….
Pro gym?!
August 28th, 2010 at 4:42 am
Guys in Africa …
Guys in Africa don’t squat either, I guess.
August 28th, 2010 at 4:42 am
this guy can pose …
this guy can pose kudos man great work lads ur doing great representing AFRICA!!!WOOOO 1 LUV!
August 28th, 2010 at 4:42 am
nice
nice
August 28th, 2010 at 4:42 am
This is real …
This is real natural muscle and strength. However, they risk injury due to wrong technque. Eg arched back(benchpress guy), military press was stopped due to spine damage.
All in all, this is true african POWER.
August 28th, 2010 at 4:42 am
I advice you to use …
I advice you to use BSN and Arizona asylum project supplement. you can become like Samuele Turni
August 28th, 2010 at 4:42 am
What are they using …
What are they using for weights?
Looks a bit like old flywheels!
August 28th, 2010 at 4:42 am
that is pure west …
that is pure west african powoer
August 28th, 2010 at 4:42 am
owned
owned
August 28th, 2010 at 4:42 am
respect man fair …
respect man fair play to you guys, if you cam to my gym you will have the best physiques, your ripped, this is what body building is about not fat overweight man grunting and trying to look good lifting heavy weights.
August 28th, 2010 at 4:42 am
these are natural!! …
these are natural!! hahaha!
August 28th, 2010 at 4:42 am
Great gym, and …
Great gym, and these guys are in better shape than most people at expensive western gyms.
August 28th, 2010 at 4:42 am
thats cool
thats cool
August 28th, 2010 at 4:42 am
thats a real gym
thats a real gym
August 28th, 2010 at 4:42 am
i respect them a …
i respect them a lot… very beautiful
August 28th, 2010 at 4:42 am
Cool to see that …
Cool to see that our fellow-bodybuilders in africa are keeping it down too! *ronnie coleman style* light weight!!