Comments on: Total Body Warmup & Interval Training Workout With No Equipment http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment Sat, 11 Feb 2012 13:32:59 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: strawberrypeachy http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2282 strawberrypeachy Mon, 01 Mar 2010 15:31:36 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2282 <b>i just wanna ask ...</b> <br> i just wanna ask how many calories wud i burn during this work out session ? or its more like to build muscles and burn fats more than calories ?? thx =) i just wanna ask …
i just wanna ask how many calories wud i burn during this work out session ?

or its more like to build muscles and burn fats more than calories ??

thx =)

]]> By: Roberthurz http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2283 Roberthurz Mon, 01 Mar 2010 15:31:36 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2283 <b>Very nice!</b> <br> Very nice! Very nice!
Very nice!

]]> By: caramelgq http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2278 caramelgq Mon, 01 Mar 2010 15:31:35 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2278 <b>Criag you're the ...</b> <br> Criag you're the bomb!!! I love your workouts. Very simple and easy to understand and do. Defiantly not easy on the fat though (smile). Criag you’re the …
Criag you’re the bomb!!! I love your workouts. Very simple and easy to understand and do. Defiantly not easy on the fat though (smile).

]]> By: thundernuts0 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2279 thundernuts0 Mon, 01 Mar 2010 15:31:35 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2279 <b>great video man ...</b> <br> great video man nice fresh air and open field is all you need great video man …
great video man nice fresh air and open field is all you need

]]> By: noonevincecarterfan http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2280 noonevincecarterfan Mon, 01 Mar 2010 15:31:35 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2280 <b>Good stuff. I might ...</b> <br> Good stuff. I might add the step slide to my basketball workout. Good stuff. I might …
Good stuff. I might add the step slide to my basketball workout.

]]> By: TheMixxster http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2281 TheMixxster Mon, 01 Mar 2010 15:31:35 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2281 <b>That's definitely a ...</b> <br> That's definitely a fat burning workout but the number of calories burned will be different for everyone. It depends on how much you weigh, how hard you push yourself, current fitness level, etc. That’s definitely a …
That’s definitely a fat burning workout but the number of calories burned will be different for everyone. It depends on how much you weigh, how hard you push yourself, current fitness level, etc.

]]> By: TyTessier http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2274 TyTessier Mon, 01 Mar 2010 15:31:34 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2274 <b>Simple and ...</b> <br> Simple and efficient! Great stuff ! Simple and …
Simple and efficient! Great stuff !

]]> By: strawberrypeachy http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2275 strawberrypeachy Mon, 01 Mar 2010 15:31:34 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2275 <b>thx for replying = ...</b> <br> thx for replying =) keep on making those amazing videos .. thx for replying = …
thx for replying =)

keep on making those amazing videos ..

]]> By: kv250 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2276 kv250 Mon, 01 Mar 2010 15:31:34 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2276 <b>Just fresh air and ...</b> <br> Just fresh air and a great workout! Just fresh air and …
Just fresh air and a great workout!

]]> By: J0hnFreeman http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment/comment-page-1#comment-2277 J0hnFreeman Mon, 01 Mar 2010 15:31:34 +0000 http://www.gilt-fix.com/fitness-equipment/total-body-warmup-interval-training-workout-with-no-equipment#comment-2277 <b>good job! man ...</b> <br> good job! man those lunges hurt, the one were you use your elbows. i put my elbow to the ground, i get so sore from that i should do them more often :p good job!
man …
good job!
man those lunges hurt, the one were you use your elbows. i put my elbow to the ground, i get so sore from that i should do them more often :p

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