Home Workout – 5 Minute Fat Burning Workout – no equipment needed!
5 minute fat burning total body workout that can be dome without exercise equipment from the comfort of your own home.
Taken from my popular ‘Home Workout Success’ 4 DVD Set from the advanced difficulty section.
For more information and more workouts visit ‘http://www.homeworkoutsuccess.com’.
Designed to generate maximum fat loss results in minimum time.
Duration : 0:5:19
Tags: 5-minute-workout, advanced workout, advanced-home-exercises, fat-burn, home-exercises, home-workout, workout from home
March 4th, 2010 at 9:46 am
ive done my ankle, …
ive done my ankle, im coming back from injury and put on some weight, i cant use my ankle properly yet but does anyone have any tips?
March 4th, 2010 at 9:46 am
very nice workout
very nice workout
March 4th, 2010 at 9:46 am
@imidon – good for …
@imidon – good for u! another great, great workout is burpees. Look around on youtube. Do em with the pushup and a full jump with your hands over your head. 10 burpees, rest for 30 seconds, 9, rest, 8, rest, 7, etc. down to 1. Do that every other day. When you can easily get down to the last burpee without breaking form, then start with 11. You will burn tons and tons of fat thru the day.
March 4th, 2010 at 9:46 am
this is a great …
this is a great workout,
im obese and tried my very best to do exactly as he said, and it really does give the body a lot of exercise,
im doing this every day and hopfully it will start to take effect soon.
Cheers
March 4th, 2010 at 9:46 am
you probably …
you probably shouldnt comment on your own videos as if you’re someone else. however, this is a much tougher workout than i thought it would be. nice job
March 4th, 2010 at 9:46 am
Hey I’m 18 and im 6 …
Hey I’m 18 and im 6 foot tall almost 7 foot tall. i weigh alot, way to much. I weigh like 210, and try to get rid of it. I really do try this, but i just dont feel it, can u help me out? i dont know if im doing it wrong or right.
March 4th, 2010 at 9:46 am
it’s doesn’t matter …
it’s doesn’t matter how old are you, just don’t take any steroids. And yes, it is recommended.
March 4th, 2010 at 9:46 am
it really gets the …
it really gets the blood pumpin’
March 4th, 2010 at 9:46 am
I’m 15 do u …
I’m 15 do u recommend I do that?!
March 4th, 2010 at 9:46 am
Great workout mate, …
Great workout mate, got me feeling warmed up all over thanks.
March 4th, 2010 at 9:46 am
What a great …
What a great workout. If you had told me you could get such a great workout at home and not even have to get any exercise equiment I never would have believed it. Highly Recommended