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on Monday, June 28th, 2010 at 3:01 pm and is filed under home fitness equipment.
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One Response to “Home workout-No equipment or gym needed!”
I only did one circuit for this video, but you would want to repeat all of these exercises 2-4 more times, depending on your fitness level.
June 28th, 2010 at 3:01 pm
Nice simple workout …
Nice simple workout. That should get the heart pumping!