I’m wondering what sort of exercises there are I can do at home for my stomach-area. I don’t have any ‘fancy’ exercise equipment and no access to a gym, so those are out of the question. I know sit-ups work, but what else is there?
Eating healthy is nearly ‘impossible’ in my house since I don’t buy the food, and my ‘requests’ for better food have gotten me yelled at
try the Lil Jack worout ……http://www.youtube.com/watch?v=TKCGe2Ezris it really rocks