What are some good exercises to do at home for my stomach-area?

I’m wondering what sort of exercises there are I can do at home for my stomach-area. I don’t have any ‘fancy’ exercise equipment and no access to a gym, so those are out of the question. I know sit-ups work, but what else is there?
Eating healthy is nearly ‘impossible’ in my house since I don’t buy the food, and my ‘requests’ for better food have gotten me yelled at

try the Lil Jack worout ……http://www.youtube.com/watch?v=TKCGe2Ezris it really rocks

This entry was posted on Wednesday, February 6th, 2013 at 12:20 pm and is filed under home gym exercise equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What are some good exercises to do at home for my stomach-area?”

ara_mani2000 Says:
February 6th, 2013 at 5:41 pm
try this type of sit ups, it is called bicycle crunches, u pedel with ur feet and bring ur elbows to each knee when it is up.
do until u can not do any more and then do the side sit ups.
good luck .
References :
i have a six pack
crazysk8tr15 Says:
February 6th, 2013 at 5:53 pm
regular crunches, reverse crunches and these are best if you lay down, hold the person above you’s ankle and raise your legs up and them throw them down, also bicycle crunches are good

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References :
mansionghost Says:
February 6th, 2013 at 6:11 pm
try the Lil Jack worout ……http://www.youtube.com/watch?v=TKCGe2Ezris it really rocks
References :

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