Home Fitness 101

All I own right now is a pair of 30-lb. dumbbells. I most want to bulk up and define my biceps, upper chest, calves, abs, and upper back. I don’t want to have skinny arms and legs with a small frame anymore. Right now I am 6′0 tall, thin, and 17 years old, and a boy. So name some equipment to buy to put at home! And if I MUST go to the gym to exercise one of these muscles, explain that as well. I don’t really need a routine from you guys, just what to buy.
I have a treadmill already too.

Ah, look no further my friend, as you were in the position I was in a while ago.

This guy’s made a website for home workouts, also has a forum if you have questions about losing weight, gaining muscle, nutrition, and has pre-made workout plans for AT HOME.

I sound like i’m making an advertisement, but im more or less jsut passing this site on to you as it helped me a FUCKING TON

http://scoobysworkshop.com/

and the forum is askscooby.com.

screw goin to the gym, you can get ripped at home.

This entry was posted on Wednesday, March 3rd, 2010 at 1:40 pm and is filed under home gym exercise equipment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.