Home Gyms and other equipment like Bowflex. Tell me about it!?
No one really answered my last question, so i wanna know,
What home gym do you have? Do you have a bowflex and which one. Be specific please!!
Was it worth it and does it take up alot of space? Do you think of any better models/types??
Just tell me anything you know about Bowflex and home gyms, personal experience would help me…
Thanks!!!
I got a Blowflex Sport for $700 flat off of Amazon with no tax and free shipping over 6 months ago. It has a total of 210 lbs with all rods combined. Can be upgrade with 2 more 50 lbs rods.
It takes up a moderate amount of space. It is about the length of a twin bed and the height of a door.
Yes, it was worth it. My muscles really hurt the first time, but after that it felt great and got bulkier. I workout for about an hour with the bowflex and another hour for cardio. I do it 3-4 times a week and consume 1g of protein per lb of weight. Make sure to work out the muscle every other day.
I got one of the cheapest bowflex but it was all i needed. There are some $2000+. You can check it out at the bowflex official site.
February 27th, 2010 at 7:57 pm
I got a Blowflex Sport for $700 flat off of Amazon with no tax and free shipping over 6 months ago. It has a total of 210 lbs with all rods combined. Can be upgrade with 2 more 50 lbs rods.
It takes up a moderate amount of space. It is about the length of a twin bed and the height of a door.
Yes, it was worth it. My muscles really hurt the first time, but after that it felt great and got bulkier. I workout for about an hour with the bowflex and another hour for cardio. I do it 3-4 times a week and consume 1g of protein per lb of weight. Make sure to work out the muscle every other day.
I got one of the cheapest bowflex but it was all i needed. There are some $2000+. You can check it out at the bowflex official site.
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