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	<title>Home Fitness 101 &#187; balls</title>
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	<link>http://www.gilt-fix.com</link>
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		<title>Absolo Fitness Equipment Video, have a fun ab workout.</title>
		<link>http://www.gilt-fix.com/fitness-machines/absolo-fitness-equipment-video-have-a-fun-ab-workout</link>
		<comments>http://www.gilt-fix.com/fitness-machines/absolo-fitness-equipment-video-have-a-fun-ab-workout#comments</comments>
		<pubDate>Sat, 05 Nov 2011 04:12:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness machines]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Absolo]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[attractive]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[bra]]></category>
		<category><![CDATA[catch]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[crowd]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[gluts]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[intensive]]></category>
		<category><![CDATA[international]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[rebound]]></category>
		<category><![CDATA[Sarasota]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[trade]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vs]]></category>
		<category><![CDATA[watching]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yellow]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/fitness-machines/absolo-fitness-equipment-video-have-a-fun-ab-workout</guid>
		<description><![CDATA[Have a exciting Ab workout http://www.absolo.com 
The most revolutionary intensive training system for the core abdominal muscles is the Ab Solo.
Join the international phenomenon that has facilities, trainers and gym owners raving. The easiest way to develop addominal strength, cardio endurance and core muscle coordination while having fun.
As the newest Fitness Equipment in the Market [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/kxgEznyG8Jo/0.jpg" align="left">Have a exciting Ab workout http://www.absolo.com </p>
<p>The most revolutionary intensive training system for the core abdominal muscles is the Ab Solo.</p>
<p>Join the international phenomenon that has facilities, trainers and gym owners raving. The easiest way to develop addominal strength, cardio endurance and core muscle coordination while having fun.</p>
<p>As the newest Fitness Equipment in the Market the Ab Solo is quickly becoming the most used exercise equipment everywhere it&#8217;s introduced.<script type="text/javascript"><!--
google_ad_client = "pub-1339945392406003";
google_ad_width = 468;
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<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script>
</p>
<p>Duration : <b>0:2:29</b></p>
<p><span id="more-1709"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/kxgEznyG8Jo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/kxgEznyG8Jo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/abdominal' rel='tag' target='_blank'>abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Absolo' rel='tag' target='_blank'>Absolo</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/attractive' rel='tag' target='_blank'>attractive</a>, <a class='technorati-link' href='http://technorati.com/tag/awesome' rel='tag' target='_blank'>awesome</a>, <a class='technorati-link' href='http://technorati.com/tag/ball' rel='tag' target='_blank'>ball</a>, <a class='technorati-link' href='http://technorati.com/tag/balls' rel='tag' target='_blank'>balls</a>, <a class='technorati-link' href='http://technorati.com/tag/black' rel='tag' target='_blank'>black</a>, <a class='technorati-link' href='http://technorati.com/tag/bra' rel='tag' target='_blank'>bra</a>, <a class='technorati-link' href='http://technorati.com/tag/catch' rel='tag' target='_blank'>catch</a>, <a class='technorati-link' href='http://technorati.com/tag/competition' rel='tag' target='_blank'>competition</a>, <a class='technorati-link' href='http://technorati.com/tag/contest' rel='tag' target='_blank'>contest</a>, <a class='technorati-link' href='http://technorati.com/tag/crowd' rel='tag' target='_blank'>crowd</a>, <a class='technorati-link' href='http://technorati.com/tag/Demo' rel='tag' target='_blank'>Demo</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fast' rel='tag' target='_blank'>fast</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/girls' rel='tag' target='_blank'>girls</a>, <a class='technorati-link' href='http://technorati.com/tag/gluts' rel='tag' target='_blank'>gluts</a>, <a class='technorati-link' href='http://technorati.com/tag/guys' rel='tag' target='_blank'>guys</a>, <a class='technorati-link' href='http://technorati.com/tag/intensive' rel='tag' target='_blank'>intensive</a>, <a class='technorati-link' href='http://technorati.com/tag/international' rel='tag' target='_blank'>international</a>, <a class='technorati-link' href='http://technorati.com/tag/ladies' rel='tag' target='_blank'>ladies</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/medicine' rel='tag' target='_blank'>medicine</a>, <a class='technorati-link' href='http://technorati.com/tag/men' rel='tag' target='_blank'>men</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/physical' rel='tag' target='_blank'>physical</a>, <a class='technorati-link' href='http://technorati.com/tag/rebound' rel='tag' target='_blank'>rebound</a>, <a class='technorati-link' href='http://technorati.com/tag/Sarasota' rel='tag' target='_blank'>Sarasota</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/show' rel='tag' target='_blank'>show</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/Sports' rel='tag' target='_blank'>Sports</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_blank'>stomach</a>, <a class='technorati-link' href='http://technorati.com/tag/trade' rel='tag' target='_blank'>trade</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/vs' rel='tag' target='_blank'>vs</a>, <a class='technorati-link' href='http://technorati.com/tag/watching' rel='tag' target='_blank'>watching</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yellow' rel='tag' target='_blank'>yellow</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/fitness-machines/absolo-fitness-equipment-video-have-a-fun-ab-workout/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Most Awesome Accidental Nutshots</title>
		<link>http://www.gilt-fix.com/gym-equipment/most-awesome-accidental-nutshots</link>
		<comments>http://www.gilt-fix.com/gym-equipment/most-awesome-accidental-nutshots#comments</comments>
		<pubDate>Sun, 07 Nov 2010 23:32:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[gym equipment]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[accidental nutshots]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[break]]></category>
		<category><![CDATA[break.com]]></category>
		<category><![CDATA[crotch]]></category>
		<category><![CDATA[groin]]></category>
		<category><![CDATA[most awesome]]></category>
		<category><![CDATA[most awesome nutshots]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[nutshots]]></category>
		<category><![CDATA[painful]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/gym-equipment/most-awesome-accidental-nutshots</guid>
		<description><![CDATA[Fast paced unexpected groin attacks from gym equipment, trees, model airplanes, and more.  Upload your nutshot videos to Break and get paid: http://brk.to/uploadtobreakyt
Duration : 0:1:41



  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fgym-equipment%2Fmost-awesome-accidental-nutshots';
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Technorati Tags: accident, accidental nutshots, balls, break, break.com, crotch, groin, most [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ESZcSIhJMYE/2.jpg" align="left">Fast paced unexpected groin attacks from gym equipment, trees, model airplanes, and more.  Upload your nutshot videos to Break and get paid: http://brk.to/uploadtobreakyt</p>
<p>Duration : <b>0:1:41</b></p>
<p><span id="more-1133"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ESZcSIhJMYE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/ESZcSIhJMYE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><script type="text/javascript"><!--
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/accident' rel='tag' target='_blank'>accident</a>, <a class='technorati-link' href='http://technorati.com/tag/accidental+nutshots' rel='tag' target='_blank'>accidental nutshots</a>, <a class='technorati-link' href='http://technorati.com/tag/balls' rel='tag' target='_blank'>balls</a>, <a class='technorati-link' href='http://technorati.com/tag/break' rel='tag' target='_blank'>break</a>, <a class='technorati-link' href='http://technorati.com/tag/break.com' rel='tag' target='_blank'>break.com</a>, <a class='technorati-link' href='http://technorati.com/tag/crotch' rel='tag' target='_blank'>crotch</a>, <a class='technorati-link' href='http://technorati.com/tag/groin' rel='tag' target='_blank'>groin</a>, <a class='technorati-link' href='http://technorati.com/tag/most+awesome' rel='tag' target='_blank'>most awesome</a>, <a class='technorati-link' href='http://technorati.com/tag/most+awesome+nutshots' rel='tag' target='_blank'>most awesome nutshots</a>, <a class='technorati-link' href='http://technorati.com/tag/nuts' rel='tag' target='_blank'>nuts</a>, <a class='technorati-link' href='http://technorati.com/tag/nutshots' rel='tag' target='_blank'>nutshots</a>, <a class='technorati-link' href='http://technorati.com/tag/painful' rel='tag' target='_blank'>painful</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/gym-equipment/most-awesome-accidental-nutshots/feed</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Using Basic Exercise Equipment : Biceps &amp; Triceps Exercises With Resistance Bands</title>
		<link>http://www.gilt-fix.com/exercise-equipment/using-basic-exercise-equipment-biceps-triceps-exercises-with-resistance-bands</link>
		<comments>http://www.gilt-fix.com/exercise-equipment/using-basic-exercise-equipment-biceps-triceps-exercises-with-resistance-bands#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:07:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/exercise-equipment/using-basic-exercise-equipment-biceps-triceps-exercises-with-resistance-bands</guid>
		<description><![CDATA[Resistance bands are useful in exercising biceps and triceps muscles. Strengthen the arms with tips from a personal trainer in this free video on basic exercise equipment.
Expert: Tina Anderson
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park.
Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bwBSgklK-18/2.jpg" align="left">Resistance bands are useful in exercising biceps and triceps muscles. Strengthen the arms with tips from a personal trainer in this free video on basic exercise equipment.</p>
<p>Expert: Tina Anderson<br />
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:19</b></p>
<p><span id="more-613"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/bwBSgklK-18&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/bwBSgklK-18&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/balls' rel='tag' target='_blank'>balls</a>, <a class='technorati-link' href='http://technorati.com/tag/bands' rel='tag' target='_blank'>bands</a>, <a class='technorati-link' href='http://technorati.com/tag/basic' rel='tag' target='_blank'>basic</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbells' rel='tag' target='_blank'>dumbbells</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/upper' rel='tag' target='_blank'>upper</a>, <a class='technorati-link' href='http://technorati.com/tag/weights' rel='tag' target='_blank'>weights</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/exercise-equipment/using-basic-exercise-equipment-biceps-triceps-exercises-with-resistance-bands/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Using Basic Exercise Equipment : Chest Exercises With Resistance Bands</title>
		<link>http://www.gilt-fix.com/exercise-equipment/using-basic-exercise-equipment-chest-exercises-with-resistance-bands</link>
		<comments>http://www.gilt-fix.com/exercise-equipment/using-basic-exercise-equipment-chest-exercises-with-resistance-bands#comments</comments>
		<pubDate>Mon, 01 Feb 2010 07:24:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[upper]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/exercise-equipment/using-basic-exercise-equipment-chest-exercises-with-resistance-bands</guid>
		<description><![CDATA[Exercise resistance bands provide simple ways to work out chest muscles, such as the pectorals. Strengthen chest muscles with tips from a personal trainer in this free video on basic exercise equipment.
Expert: Tina Anderson
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/c3isqJ77DCs/2.jpg" align="left">Exercise resistance bands provide simple ways to work out chest muscles, such as the pectorals. Strengthen chest muscles with tips from a personal trainer in this free video on basic exercise equipment.</p>
<p>Expert: Tina Anderson<br />
Bio: Tina Anderson is a personal trainer and created the Playground Fitness routines based on workouts for moms, grandparents and other caregivers taking children to the park.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:1:22</b></p>
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