Home Fitness 101

http://www.connection-fitness.co.uk The Verso 309 from Kettler is an excellent all round cross trainer with stacks of features and an affordable price tag. The Verso 309 is a very strong robust trainer designed in Germany with all the attributes associated with German engineering excellence. Built to a very high standard the Verso will provide you with years of exercise pleasure.

The Verso has an incredibly silky smooth elliptical motion which runs with the very minimal of noise. The ergonomic design makes it an incredibly comfortable machine to use and the action has been honed to maximise fat burning and muscle toning. The verso has 16 variable settings for the magnetic resistance so you can work your way up as you get fitter and grow in stamina.

One of the defining features of this model is the large LCD screen which relays your performance feedback as your train. Providing up to the second data on speed, distance, time, RPM, energy consumption and pulse reading measured via the hand grip pulse sensors or the telemetric ear clip (included). The Verso has 6 preset workout programs for you to follow to keep your exercise sessions fresh and motivating.

The Verso 309 from Kettler is a fantastic cross trainer offering affordable home fitness from a brand you can trust. A Great way to lose a few pounds and get in shape in the comfort of your own home.

# 16 Levels of Magnetic Resistance…
# ….. keep it challenging and tone those muscles!
# 6 Preset Workout Programs….
# ……to keep you on track and seeing results

www.connection-fitness.co.uk
0845 222 2628 begin_of_the_skype_highlighting              0845 222 2628      end_of_the_skype_highlighting
sales@connection-fitness.co.uk

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MASSIVE DISCOUNTS ON HOME GYMS http://goo.gl/qTZ5p
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Elastic resistance bands add difficulty to your workout, increasing your strength. Add some difficulty and change to your workout routine with help from a certified exercise trainer in this free video.

Expert: Bryan Francis
Contact: www.BillyBeck.com
Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college.

Filmmaker: Paul Muller

Series Description: Gyms offer several different types of exercise equipment, from treadmills to ellipticals to free weights. Get the basics on how to use the equipment with help from a certified fitness trainer in this free video series.

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Technorati Tags: elliptical, free weight usage, gym training, treadmill, using medicine balls, working out in a gym

Corporate Video of AFTON fitness Equipment

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Technorati Tags: body building equipment, elliptical, fitness equipment, gym equipment, home gym, supplements, treadmill

Home exercise program that can be done by everyone.

~Bench Press – Chest, shoulders and triceps
~Triceps Extensions – triceps
~Shoulder Press – shoulders and triceps
~One Arm Rows – back and biceps
~Dumbbell Curls – biceps
~Squats – thighs, hamstrings and glutes (butt)

~Kneeling Kickbacks – hamstrings and butt
~Lying Bridges – hamstrings and butt
~Crunches – abs

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Running Twister is Absolutely a Fitness Equipment Revolutionary for 2011.The Patent pending design makes it unique. No other fitness machines can compete with it. Because it offers Bounce, Twist, Resist Triple-action all at the same time. This triple-action, omni-directional workout helps you to blast through calories and tone your muscles – in one fun workout! Bounce, Twist, Resist, 5 in 1 Cardiovascular full body workout!
www.runningtwister.com

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We combine remarkable design and quality to keep you moving toward your fitness goals and beyond.
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Xtreme Fitness Equipment provides fitness equipment for residential and commercial use. We also offer swing set to help promote fitness in children. http://xtremefitnessequip.com/index.htm

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Check out the features of the Nordic Track Elliptical with SpaceSaver technology in this video. For a low price, you can own this effective exercise machine! Conveniently foldable and featuring 10 built-in workouts and adjustable stride lengths, you can target the muscle groups in your legs or kick up the burn in your cardio routine! Check out summer specials on Nordic Track ellipticals online!

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Technorati Tags: elliptical, Nordic, track, video

http://www.joebonin.com Michael Reardon demos the New True CS 800 Center Drive Elliptical with Touch Screen Entertainment in St.Louis. Contact Joe Bonin at 513.910.0358 for more information.

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