Posts Tagged ‘exercise’

Northern Lights Home Gym DVD preview with Geoff Bagshaw

Wednesday, March 10th, 2010

A preview of the instructional DVD for the Northern Lights ‘Granite’ Home Gym featuring international fitness presenter, Geoff Bagshaw, and sought-after personal trainer, Kirsten Bustamante.

This DVD covers a wide range of exercises that can be performed on most home gyms. Simply click on the body part you want to work on the DVD menu and instructions are provided for a variety of exercises you can do.

For more information about Geoff, visit http://www.workoutwithGEOFF.com and http://www.GOdvdonline.com to purchase his DVDs
Kirsten, http://www.stretchboutique.com

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Home Fitness Training With Cari Ham and Julieanna Hever Part 2

Wednesday, March 10th, 2010

Getting Strong Means Staying Healthy, that is the message from Cari Ham http://www.fitnesstrainingbyjon.com and Julieanna Hever http://www.toyourhealthnutrition.com. This is part 2 in a series of home fitness routines that you can do without using any equipment at all! You can get a great workout in the comfort of your home without any equipment at all. These exercises are easy to remember and train your core, forcing you to use your own body weight as resistance and use your muscles to stabilize your core.

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EQUALIZER Total Body Workout

Wednesday, March 10th, 2010

Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it.

The EQUALIZER is used in group exercise classes, Pro Sports teams, Personal Trainers, BootCamps, Phys-ed programs, Community centres, Pilates and Yoga studios, Martial Arts clubs, Boxing clubs, home gyms and more!

Comes with DVD as well with a Beginner and Intermediate workout program.
www.LebertEQUALIZER.com

More innovative fitness tools at;

www.LebertFitness.com

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My Fitness Equipment Part 1

Wednesday, March 10th, 2010

I wanted to show all of you what I use to workout and all of my fitness equipment. However, to get in great shape you really don’t need any equipment at all, just your body! That is what is so great about Insanity, you are just using yourself as the resistance and pushing yourself, and you will see results. But it is good to have different equipment to add variety to your workouts and to challenge yourself. Just get the equipment you need, and don’t go out and spend all your money! Try to find good deals on craigslist or on ebay, like I did for my dumbbells and power tower, which will save you a ton of money.

Please rate and comment! Let me know if you have any questions.

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Home Gym Fitness

Sunday, March 7th, 2010

http://live.pirillo.com/ – Are you staying in shape? I’m using the Tony Little Gazelle to burn calories while playing the Xbox 360. What do you do?

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Leg Magic Lower Body Machine with Workout DVD

Sunday, March 7th, 2010

For More Info or to Buy Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//www.hsn.com/cnt/prod/default.aspx%3Fpfid%3D497591&afsrc=1&sourceid=youtube&cm_mmc=advsvc*youtube*na*497591
Slide your way to gorgeous, toned legs, hips and thighs with the Leg Magic Lower Body Machine with Workout DVD. The simple side-to-side motions and included workout DVD make it easy to exercise…

Prices shown on the previously recorded video may not represent the current price. View hsn.com to view the current selling price. HSN Item #497591

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Redneck Gym Equipment and Wifey Talking.

Sunday, March 7th, 2010

Good day all in all.

Twitter: http://twitter.com/bigwhiteseth
Main Channel: http://youtube.com/bigwhiteseth

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How to Use Gym Exercise Machines : Using the Leg Press Exercise Machine at the Gym

Sunday, March 7th, 2010

Learn how to use the leg press machine at the gym for strength training exercises in this free instructional video on gym exercise machine use.

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Lee Priest on His ProSpot Home Gym Video 2

Thursday, March 4th, 2010

Lee Priest on his ProSpot home gym with Grab & Go technology.

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Body Solid Home Gym

Thursday, March 4th, 2010

http://www.bodysolidhomegymdeals.info – Body Solid Home Gym Revealed – Including the cheapest home gym equipment available over the internet.

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