Posts Tagged ‘EZ’

My Home Gym Construction!!

Friday, September 17th, 2010

More at: http://heppsanhometraining.com
How to build your own gym on a budget: http://www.buildahomegym.com/heppsan
GET 10% OFF! At: http://www.fitnessfactory.com
Write: heppsan as Promo Code in the Shopping Cart and you get 10% discount on all equipment! :)

I’m building a gym in my basement with: Body-Solid Pro Lat Machine GLM 83, Body-Solid Multi-Press Rack GPR 370, Body-Solid Heavy Duty Flat Incline Decline Bench GFID 71 with Preacher Curl Station GPCA 1 and Leg Developer Attachment GLDA 3, T-Bar Row Platform TBR10,

Body-Solid Olympic Plate Tree & Bar Holder GOWT, Olympic Plate Tree OWT 24, Ab Crunch Harness ACH18, Gut-Blaster Slings AAB2, Bicep Bomber BB23, Bar Pad MA105.
Olympic Bar, Olympic small Bar, Olympic EZ Curl Bar.

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A Tour In My Home Gym#1

Thursday, September 9th, 2010

More at: http://heppsanhometraining.com
How to build your own gym on a budget: http://www.buildahomegym.com/heppsan
GET 10% OFF! At: http://www.fitnessfactory.com
Write: heppsan as Promo Code in the Shopping Cart and you get 10% discount on all equipment! :)

Gym tour.
My gym equipment is: Body solid, Body-Solid Pro Lat Machine GLM 83, Body-Solid Multi-Press Rack GPR 370, Body-Solid Heavy Duty Flat Incline Decline Bench GFID 71 with Preacher Curl Station GPCA 1 and Leg Developer Attachment GLDA 3, T-Bar Row Platform TBR10,

Body-Solid Olympic Plate Tree & Bar Holder GOWT, Olympic Plate Tree OWT 24, Ab Crunch Harness ACH18, Gut-Blaster Slings AAB2, Bicep Bomber BB23, Bar Pad MA105.
Olympic Bar, Olympic small Bar, Olympic EZ Curl Bar.

Duration : 0:1:12

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How To: Outside Grip Cable EZ-Curls (Life Fitness Cable Machine)

Sunday, September 5th, 2010

Facebook: http://www.facebook.com/scotthermanfitness

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/splash/interest.php

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1qCo65L1

Jabra
http://www.jabra.com/Pages/ChannelSelector.aspx

Follow me on Twitter!
http://twitter.com/Scott_Herman

Check out http://scotthermanfitness.com/ for more information and detailed exercises!

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