Homemade Home Gym
Wednesday, February 17th, 2010
http://www.kbatoday.com
Save your money for things that actually require money. Times are tough and money’s tight but we all want to keep the workouts going strong. At $350.00 + gym memberships are a fat pill to swallow. My solution is build your own home gym. Along with a few things I already had, I was able to put together all this for less that 100 Washingtons. To fully appreciate it, you need to appreciate compound lifts, bodyweight exercises and functional strength workouts.
Duration : 0:9:23