Home Fitness 101

A boxing gym will put punch shields to good use. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.

Filmmaker: Christian Munoz-Donoso

Duration : 0:1:47

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Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

Every one who is pulling on a glove, must put on handwraps, they are the only protection for your hand and wrist (Gloves DO NOT protect your hands). Learn how to wrap your own hands before a workout.

Duration : 0:5:38

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Technorati Tags: boxing, coach, gloves, hand, handwraps, kick, knockout, ko, learn, mma, personal, punching, safety, thump, training, workout, wrapping, wraps

Sparring gloves are different than heavy bag gloves. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.

Filmmaker: Christian Munoz-Donoso

Duration : 0:1:35

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Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

Ab rollers will help boxers to exercise and train. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.

Filmmaker: Christian Munoz-Donoso

Duration : 0:1:15

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Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

New Home Fitness is a revolutionary idea in the fitness world. We can help you get the best home fitness commercial grade Treadmills, Home Gyms, Free Weights, Pilates equipment, etc. for the home fitness room without spending thousands of dollars upfront. How do we do it? www.newhomefitness.com that’s how! Imagine having the exercise room of your dreams right in your own home. No commuting to the local gym. No waiting for equipment. You get the convenience of having the exercise equipment & environment you want, 24 hours a day, 7 days a week, right in your home. And, you don’t have to pay thousands of dollars up front, or have your payments added to high-interest credit cards.

NewHomeFitness is a revolutionary idea in the fitness world. Whether you are building a new home, refinancing or remodeling, NewHomeFitness can help you create a custom fitness room in your home, with the best equipment available, and we make it affordable.

NewHomeFitness Home Planning Image How do we do it? By working with your homebuilder, architect, and most importantly, you! We create an exercise fitness room with Grade-A fitness equipment that will meet, if not exceed, all of your fitness needs. Immediately improve the value of your home. New home buyers, or those refinancing, can now get the best fitness equipment for the home.

NewHomeFitness has a unique, patent-pending system that lets you have the home fitness room you want by integrating the cost right into your home mortgage. You add only a few dollars a month to your mortgage payment. You don’t pay thousands of dollars up front, or have your payments added to your high-interest credit cards.

Why wait any longer? NewHomeFitness can get you started on the path to fitness in your own home. Contact us today, and our staff will help you begin the process of designing and implementing your very own custom home gym, and save you thousands of dollars in the process.

Duration : 0:4:27

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Technorati Tags: accessories, barbell, bars, Belts, Benches, bsn, cytosport, ellipticals, equipment, fitness, gloves, gyms, hi, home, modulars, nutritional, olympic, plates, supplements, tech, treadmills, troy, weight

Keep your teeth and box with a mouthpiece. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:2:3

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Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

Training for boxing with hand weights. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:32

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Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

Headgear is very important for boxers in training. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:2:15

(more…)

Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

Push up bars will help boxers to train. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:2

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Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts

A boxing gym should have groin protectors. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers.

Expert: Bill Lefebvre
Bio: Billy Lefebvre is the owner & head coach for Bantam Boxing. He has been involved in boxing as a successful amateur regional, national and inter-national competitor, coach & trainer for 35 over years.
Filmmaker: Christian Munoz-Donoso

Duration : 0:1:48

(more…)

Technorati Tags: boxers, boxing, equipment, exercises, gloves, gyms, headgear, miscellaneous, supplies, training, workouts