Posts Tagged ‘glutes’
Friday, December 2nd, 2011
 The first aerobic exercise machine to work the inner and outer thighs and the butt while doing aerobic exercise.
Fun, easy and major calorie burn!
Duration : 0:2:5
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Technorati Tags: Aerobic, butt, equipment, exercise, fitness, glutes, lateral, Quads, stepper, thighs, trainer
Tags: Aerobic, butt, equipment, exercise, fitness, glutes, lateral, Quads, stepper, thighs, trainer
Posted in fitness machines | 3 Comments »
Monday, November 29th, 2010
 Chrissy Zmijewski (http://www.GoddessAthlete.com) demonstrates how to perform a squat on the Smith Machine to emphasize working the quadriceps and glutes!
Duration : 0:2:23
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Technorati Tags: bodybuilding, butt, glutes, lifting, machine, Quadriceps, smith, squats, weight
Tags: bodybuilding, butt, glutes, lifting, machine, Quadriceps, smith, squats, weight
Posted in fitness equipment | 25 Comments »
Thursday, May 6th, 2010
 Great exercise for your glutes and your hamstrings. You do not need any equipment and you can simply perform it at home. For more info visit us at http://www.SteadyHealth.com/videos/
Duration : 0:1:16
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Technorati Tags: ass, ass workout, behind, bodybuilding workout, building muscle workout, butt, butt workout, buttocks, buttocks workout, exercise for weight loss, fat loss exercise, fat loss workout, fitness workout, glute workout, glutes, glutes workout, hamstrings, legs workout, steadyhealth, sumo squat, total body workout, video weight loss, weight loss workout, workout for men, workout for women
Tags: ass, ass workout, behind, bodybuilding workout, building muscle workout, butt, butt workout, buttocks, buttocks workout, exercise for weight loss, fat loss exercise, fat loss workout, fitness workout, glute workout, glutes, glutes workout, hamstrings, legs workout, steadyhealth, sumo squat, total body workout, video weight loss, weight loss workout, workout for men, workout for women
Posted in home exercise equipment | 8 Comments »
Tuesday, April 27th, 2010
 Get rid of some of that junk in the trunk! A quick video to demonstrate the correct form to isolate and strengthen your powerhouse and behind! Great for beginner, intermediate or advanced.
Duration : 0:3:5
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Technorati Tags: back, exercise, fitness, glutes, lower, pilates, workout
Tags: back, exercise, fitness, glutes, lower, pilates, workout
Posted in home fitness equipment | No Comments »
Wednesday, December 9th, 2009
 Abdominal Abs – Ab Gym exercise ( female / male )
– fitness exercises for ab – stomach – abdominals
http://www.passion4profession.net/abs-exercises/
Duration : 0:0:32
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Technorati Tags: 6-pack, 6pack, ab, abdomen, abdominal, abdominals, abs, apple, beach, beauty, bodybuilder, bodybuilding, crunch, crunches, diet, en, execution, exercício, exercise, exercises, fast, fat, female, fit, fitness, flat, for, get, glutes, health, healthy, home, how, iphone, ipod, ISSA, issaonline, lean, loss, lower, muscle, new, nike, nutrition, online, p4p, pack, ripped, routine, sexy, six, six-pack, sixpack, slim, star, stomach, Technical, tip, tips, to, tone, tones, toning, trainers, treino, TV, washboard, weight, wellness, wii, workout
Tags: 6-pack, 6pack, ab, abdomen, abdominal, abdominals, abs, apple, beach, beauty, bodybuilder, bodybuilding, crunch, crunches, diet, en, execution, exercício, exercise, exercises, fast, fat, female, fit, fitness, flat, for, get, glutes, health, healthy, home, how, iphone, ipod, ISSA, issaonline, lean, loss, lower, muscle, new, nike, nutrition, online, p4p, pack, ripped, routine, sexy, six, six-pack, sixpack, slim, star, stomach, Technical, tip, tips, to, tone, tones, toning, trainers, treino, TV, washboard, weight, wellness, wii, workout
Posted in home exercise equipment | 25 Comments »
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