Home Fitness 101

Bob and I went to check out the outdoor fitness equipment that the City of Kelowna made available to the public. We believe it is a great idea and wonderful initiative, which we hope is just the start, for it would be great to see this kind of equipment available all around the city parks.

Congratulations to the person who had this brilliant idea! and Thank You for creating an incentive for people to start exercising – it is never too late to start or restart!

Duration : 0:7:40

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http://www.FatX101.com No gym membership? No equipment to workout? No space? Try this home workout plan you can do in a small area with no gym equipment. You can do this workout at home, even if you have a small area as you can see in the video. The exercises in this workout will give you a full body workout and while they look easy, the will get the job done. No more excuses! Get this home workout done even if you have a small area to work with and no equipment.

Duration : 0:2:15

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A great interview as Clint shows off his home gym and also lets us see what great shape he is in. Clint has been an inspiration to countless men who wanted to work out and not be labeled as “sissies” for caring about their appearance back in the 60’s. A big thank you to Jesse, aka htrrz, for sending me this video. I just love it when Clint fans send me stuff Thanks a million and enjoy.

Duration : 0:5:46

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Technorati Tags: 2009, 2010, Cheyenne, Clint, gorgeous, great, gym, home, muscles, out, physical, shape, theodorebear, Walker, work