<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Fitness 101 &#187; Iron</title>
	<atom:link href="http://www.gilt-fix.com/tag/iron/feed" rel="self" type="application/rss+xml" />
	<link>http://www.gilt-fix.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 02:59:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Essential Home Fitness Equipment</title>
		<link>http://www.gilt-fix.com/home-fitness-equipment/essential-home-fitness-equipment</link>
		<comments>http://www.gilt-fix.com/home-fitness-equipment/essential-home-fitness-equipment#comments</comments>
		<pubDate>Thu, 22 Sep 2011 16:32:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[bullworker]]></category>
		<category><![CDATA[dumb bells]]></category>
		<category><![CDATA[excellentamazonfreebies]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Pullup]]></category>
		<category><![CDATA[rope]]></category>
		<category><![CDATA[scoobys]]></category>
		<category><![CDATA[skipping]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-fitness-equipment/essential-home-fitness-equipment</guid>
		<description><![CDATA[A quick rundown of the essential home fitness equipment that is cheap enough to buy, but will give you great results. http://www.excellentamazonfreebies.com/ will show you how to get all of these items for free. 
Also check out Scoobys workshop, he does a great job and shows how to make the most of your home equipment. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/o_qWV8Kzwyo/0.jpg" align="left">A quick rundown of the essential home fitness equipment that is cheap enough to buy, but will give you great results. http://www.excellentamazonfreebies.com/ will show you how to get all of these items for free. </p>
<p>Also check out Scoobys workshop, he does a great job and shows how to make the most of your home equipment. You don&#8217;t need to go to a gym to have a healthy workout. Any questions, please leave in the comments below.<script type="text/javascript"><!--
google_ad_client = "pub-1339945392406003";
google_ad_width = 468;
google_ad_height = 60;
google_ad_format = "468x60";
google_color_border = "000000";
google_color_bg = "000000";
google_color_link = "FFFFFF";
google_color_text = "FFFFFF";
google_ad_type = "text";
google_color_url = "FFFFFF";
//--></script><br />
<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script>
</p>
<p>Duration : <b>0:9:54</b></p>
<p><span id="more-1647"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/o_qWV8Kzwyo&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/o_qWV8Kzwyo&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fessential-home-fitness-equipment';
  addthis_title  = 'Essential+Home+Fitness+Equipment';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bar' rel='tag' target='_blank'>bar</a>, <a class='technorati-link' href='http://technorati.com/tag/bullworker' rel='tag' target='_blank'>bullworker</a>, <a class='technorati-link' href='http://technorati.com/tag/dumb+bells' rel='tag' target='_blank'>dumb bells</a>, <a class='technorati-link' href='http://technorati.com/tag/excellentamazonfreebies' rel='tag' target='_blank'>excellentamazonfreebies</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/Iron' rel='tag' target='_blank'>Iron</a>, <a class='technorati-link' href='http://technorati.com/tag/jump' rel='tag' target='_blank'>jump</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Pullup' rel='tag' target='_blank'>Pullup</a>, <a class='technorati-link' href='http://technorati.com/tag/rope' rel='tag' target='_blank'>rope</a>, <a class='technorati-link' href='http://technorati.com/tag/scoobys' rel='tag' target='_blank'>scoobys</a>, <a class='technorati-link' href='http://technorati.com/tag/skipping' rel='tag' target='_blank'>skipping</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workshop' rel='tag' target='_blank'>workshop</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-fitness-equipment/essential-home-fitness-equipment/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ep 13 &#8220;MacGyver Home Gym Workout&#8221;</title>
		<link>http://www.gilt-fix.com/home-gym-exercise-equipment/ep-13-macgyver-home-gym-workout</link>
		<comments>http://www.gilt-fix.com/home-gym-exercise-equipment/ep-13-macgyver-home-gym-workout#comments</comments>
		<pubDate>Mon, 15 Aug 2011 01:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gym exercise equipment]]></category>
		<category><![CDATA[anti]]></category>
		<category><![CDATA[antigym]]></category>
		<category><![CDATA[bft]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[broke]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[calasthetics]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[David]]></category>
		<category><![CDATA[Davidvanity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[do]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Haverty]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[irongym]]></category>
		<category><![CDATA[it]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lunge]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[pull]]></category>
		<category><![CDATA[Pullup]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[Pushup]]></category>
		<category><![CDATA[SFC]]></category>
		<category><![CDATA[Sit]]></category>
		<category><![CDATA[situp]]></category>
		<category><![CDATA[Survivor]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[Vanity]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yourself]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gym-exercise-equipment/ep-13-macgyver-home-gym-workout</guid>
		<description><![CDATA[**This video is for entertainment use only. I cannot guarantee that these products or workouts will be safe, effective or suitable for everyone. For that reason, all such products and services, and the programs, techniques and materials embodied in such products and services, are offered without warranties or guarantees of any kind, express or implied, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qcnpYQvIyGk/0.jpg" align="left">**This video is for entertainment use only. I cannot guarantee that these products or workouts will be safe, effective or suitable for everyone. For that reason, all such products and services, and the programs, techniques and materials embodied in such products and services, are offered without warranties or guarantees of any kind, express or implied, and David Haverty disclaims any liability, loss or damages that may result from their use. Always consult your doctor before starting a new exercise routine.</p>
<p>BE KIND SUBSCRIBE!!!</p>
<p>Homemade gym equipment. My continued journey trying to get a good workout without spending alot of money.</p>
<p>Please comment if you have any questions.</p>
<p>www.DavidVanity.com</p>
<p>Please visit my personl youtube channel (http://www.youtube.com/dchaverty) to see my theatrical stage performances of URINETOWN and THOROUGHLY MODERN MILLIE. My first favorite video on that channels is of my perfomance that someone had posted.<br />
<script type="text/javascript"><!--
google_ad_client = "pub-1339945392406003";
google_ad_width = 468;
google_ad_height = 60;
google_ad_format = "468x60";
google_color_border = "000000";
google_color_bg = "000000";
google_color_link = "FFFFFF";
google_color_text = "FFFFFF";
google_ad_type = "text";
google_color_url = "FFFFFF";
//--></script><br />
<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></p>
<p>Also visit my Offical Site www.DavidHaverty.com</p>
<p>***These are not recomendations for you to do yourself. This is only a demonstration of my fitness routine and devices. Do not attempt these unless you do so at your own risk. Always consult a physician before you ever begining any type of excersie plan or routine.***</p>
<p>Duration : <b>0:10:28</b></p>
<p><span id="more-1588"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qcnpYQvIyGk&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/qcnpYQvIyGk&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-gym-exercise-equipment%2Fep-13-macgyver-home-gym-workout';
  addthis_title  = 'Ep+13+%26%238220%3BMacGyver+Home+Gym+Workout%26%238221%3B';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anti' rel='tag' target='_blank'>anti</a>, <a class='technorati-link' href='http://technorati.com/tag/antigym' rel='tag' target='_blank'>antigym</a>, <a class='technorati-link' href='http://technorati.com/tag/bft' rel='tag' target='_blank'>bft</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/broke' rel='tag' target='_blank'>broke</a>, <a class='technorati-link' href='http://technorati.com/tag/budget' rel='tag' target='_blank'>budget</a>, <a class='technorati-link' href='http://technorati.com/tag/calasthetics' rel='tag' target='_blank'>calasthetics</a>, <a class='technorati-link' href='http://technorati.com/tag/Challenge' rel='tag' target='_blank'>Challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/David' rel='tag' target='_blank'>David</a>, <a class='technorati-link' href='http://technorati.com/tag/Davidvanity' rel='tag' target='_blank'>Davidvanity</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/dips' rel='tag' target='_blank'>dips</a>, <a class='technorati-link' href='http://technorati.com/tag/diy' rel='tag' target='_blank'>diy</a>, <a class='technorati-link' href='http://technorati.com/tag/do' rel='tag' target='_blank'>do</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/Haverty' rel='tag' target='_blank'>Haverty</a>, <a class='technorati-link' href='http://technorati.com/tag/Herbalife' rel='tag' target='_blank'>Herbalife</a>, <a class='technorati-link' href='http://technorati.com/tag/homemade' rel='tag' target='_blank'>homemade</a>, <a class='technorati-link' href='http://technorati.com/tag/Iron' rel='tag' target='_blank'>Iron</a>, <a class='technorati-link' href='http://technorati.com/tag/irongym' rel='tag' target='_blank'>irongym</a>, <a class='technorati-link' href='http://technorati.com/tag/it' rel='tag' target='_blank'>it</a>, <a class='technorati-link' href='http://technorati.com/tag/life' rel='tag' target='_blank'>life</a>, <a class='technorati-link' href='http://technorati.com/tag/lunge' rel='tag' target='_blank'>lunge</a>, <a class='technorati-link' href='http://technorati.com/tag/military' rel='tag' target='_blank'>military</a>, <a class='technorati-link' href='http://technorati.com/tag/P90X' rel='tag' target='_blank'>P90X</a>, <a class='technorati-link' href='http://technorati.com/tag/poor' rel='tag' target='_blank'>poor</a>, <a class='technorati-link' href='http://technorati.com/tag/pull' rel='tag' target='_blank'>pull</a>, <a class='technorati-link' href='http://technorati.com/tag/Pullup' rel='tag' target='_blank'>Pullup</a>, <a class='technorati-link' href='http://technorati.com/tag/Push' rel='tag' target='_blank'>Push</a>, <a class='technorati-link' href='http://technorati.com/tag/Pushup' rel='tag' target='_blank'>Pushup</a>, <a class='technorati-link' href='http://technorati.com/tag/SFC' rel='tag' target='_blank'>SFC</a>, <a class='technorati-link' href='http://technorati.com/tag/Sit' rel='tag' target='_blank'>Sit</a>, <a class='technorati-link' href='http://technorati.com/tag/situp' rel='tag' target='_blank'>situp</a>, <a class='technorati-link' href='http://technorati.com/tag/Survivor' rel='tag' target='_blank'>Survivor</a>, <a class='technorati-link' href='http://technorati.com/tag/up' rel='tag' target='_blank'>up</a>, <a class='technorati-link' href='http://technorati.com/tag/Vanity' rel='tag' target='_blank'>Vanity</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yourself' rel='tag' target='_blank'>yourself</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-gym-exercise-equipment/ep-13-macgyver-home-gym-workout/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Core Exercises Without Equipment</title>
		<link>http://www.gilt-fix.com/fitness-equipment/core-exercises-without-equipment</link>
		<comments>http://www.gilt-fix.com/fitness-equipment/core-exercises-without-equipment#comments</comments>
		<pubDate>Sat, 25 Dec 2010 22:54:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Andy]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[McDermott]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[pillar]]></category>
		<category><![CDATA[plank]]></category>
		<category><![CDATA[sit-ups]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/fitness-equipment/core-exercises-without-equipment</guid>
		<description><![CDATA[Collection of basic Abdominal/Core movements without equipment, except for something to hang from!  Just a resource for choosing several exercises to use in training session.  Remember- training will make your core strong, but if you want to SEE it- you need to be burning calories and have a clean intake!   
Duration [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/EaYeGviEzT8/2.jpg" align="left">Collection of basic Abdominal/Core movements without equipment, except for something to hang from!  Just a resource for choosing several exercises to use in training session.  Remember- training will make your core strong, but if you want to SEE it- you need to be burning calories and have a clean intake!  <img src='http://www.gilt-fix.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Duration : <b>0:4:43</b></p>
<p><span id="more-1213"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/EaYeGviEzT8&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/EaYeGviEzT8&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Ffitness-equipment%2Fcore-exercises-without-equipment';
  addthis_title  = 'Core+Exercises+Without+Equipment';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abdominals' rel='tag' target='_blank'>abdominals</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Andy' rel='tag' target='_blank'>Andy</a>, <a class='technorati-link' href='http://technorati.com/tag/core' rel='tag' target='_blank'>core</a>, <a class='technorati-link' href='http://technorati.com/tag/cross' rel='tag' target='_blank'>cross</a>, <a class='technorati-link' href='http://technorati.com/tag/crunches' rel='tag' target='_blank'>crunches</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/Iron' rel='tag' target='_blank'>Iron</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/McDermott' rel='tag' target='_blank'>McDermott</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/pillar' rel='tag' target='_blank'>pillar</a>, <a class='technorati-link' href='http://technorati.com/tag/plank' rel='tag' target='_blank'>plank</a>, <a class='technorati-link' href='http://technorati.com/tag/sit-ups' rel='tag' target='_blank'>sit-ups</a>, <a class='technorati-link' href='http://technorati.com/tag/six-pack' rel='tag' target='_blank'>six-pack</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/without' rel='tag' target='_blank'>without</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/fitness-equipment/core-exercises-without-equipment/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Opie &amp; Anthony: Anthony purchases a home gym #1</title>
		<link>http://www.gilt-fix.com/home-gym/opie-anthony-anthony-purchases-a-home-gym-1</link>
		<comments>http://www.gilt-fix.com/home-gym/opie-anthony-anthony-purchases-a-home-gym-1#comments</comments>
		<pubDate>Mon, 12 Apr 2010 12:39:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gym]]></category>
		<category><![CDATA[anthony]]></category>
		<category><![CDATA[Ferrigno]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[hulkamaniac]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[opie]]></category>
		<category><![CDATA[Pumping]]></category>
		<category><![CDATA[schwarzenegger]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gym/opie-anthony-anthony-purchases-a-home-gym-1</guid>
		<description><![CDATA[Anthony decides to GET PUMPED.
Duration : 0:9:41


  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-gym%2Fopie-anthony-anthony-purchases-a-home-gym-1';
  addthis_title  = 'Opie+%26amp%3B+Anthony%3A+Anthony+purchases+a+home+gym+%231';
  addthis_pub    = '';




Technorati Tags: anthony, Ferrigno, gym, home, hulkamaniac, Iron, opie, Pumping, schwarzenegger


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/toNSbZ5C98A/2.jpg" align="left">Anthony decides to GET PUMPED.</p>
<p>Duration : <b>0:9:41</b></p>
<p><span id="more-736"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/toNSbZ5C98A&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/toNSbZ5C98A&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-gym%2Fopie-anthony-anthony-purchases-a-home-gym-1';
  addthis_title  = 'Opie+%26amp%3B+Anthony%3A+Anthony+purchases+a+home+gym+%231';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anthony' rel='tag' target='_blank'>anthony</a>, <a class='technorati-link' href='http://technorati.com/tag/Ferrigno' rel='tag' target='_blank'>Ferrigno</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/hulkamaniac' rel='tag' target='_blank'>hulkamaniac</a>, <a class='technorati-link' href='http://technorati.com/tag/Iron' rel='tag' target='_blank'>Iron</a>, <a class='technorati-link' href='http://technorati.com/tag/opie' rel='tag' target='_blank'>opie</a>, <a class='technorati-link' href='http://technorati.com/tag/Pumping' rel='tag' target='_blank'>Pumping</a>, <a class='technorati-link' href='http://technorati.com/tag/schwarzenegger' rel='tag' target='_blank'>schwarzenegger</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-gym/opie-anthony-anthony-purchases-a-home-gym-1/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>POWERBLOCK Dumbbells/Weight Training</title>
		<link>http://www.gilt-fix.com/fitness-equipment/powerblock-dumbbellsweight-training</link>
		<comments>http://www.gilt-fix.com/fitness-equipment/powerblock-dumbbellsweight-training#comments</comments>
		<pubDate>Sun, 07 Mar 2010 12:57:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[lifter]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[powerblocks]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/fitness-equipment/powerblock-dumbbellsweight-training</guid>
		<description><![CDATA[The Worlds Greatest Dumbbell ever built, buy you a pair&#8230;
http://www.powerblock.com/blocks.html
A few clips of me &#38; my friend training @the gym! I&#8217;ve got more footage of me training, but couldn&#8217;t fit it in this clips which was about my powerblocks. But in the near future I will be uploading more training vids etc!
Duration : 0:7:0


  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/mnSG9whcTQ4/2.jpg" align="left">The Worlds Greatest Dumbbell ever built, buy you a pair&#8230;</p>
<p>http://www.powerblock.com/blocks.html</p>
<p>A few clips of me &amp; my friend training @the gym! I&#8217;ve got more footage of me training, but couldn&#8217;t fit it in this clips which was about my powerblocks. But in the near future I will be uploading more training vids etc!</p>
<p>Duration : <b>0:7:0</b></p>
<p><span id="more-460"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/mnSG9whcTQ4&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/mnSG9whcTQ4&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Ffitness-equipment%2Fpowerblock-dumbbellsweight-training';
  addthis_title  = 'POWERBLOCK+Dumbbells%2FWeight+Training';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/back' rel='tag' target='_blank'>back</a>, <a class='technorati-link' href='http://technorati.com/tag/bench' rel='tag' target='_blank'>bench</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/Chest' rel='tag' target='_blank'>Chest</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbells' rel='tag' target='_blank'>dumbbells</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flex' rel='tag' target='_blank'>flex</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/Iron' rel='tag' target='_blank'>Iron</a>, <a class='technorati-link' href='http://technorati.com/tag/lifter' rel='tag' target='_blank'>lifter</a>, <a class='technorati-link' href='http://technorati.com/tag/power' rel='tag' target='_blank'>power</a>, <a class='technorati-link' href='http://technorati.com/tag/powerblocks' rel='tag' target='_blank'>powerblocks</a>, <a class='technorati-link' href='http://technorati.com/tag/press' rel='tag' target='_blank'>press</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/fitness-equipment/powerblock-dumbbellsweight-training/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Iron Gym Pull Up Bar &#8211; As Seen On Tv at MegaFitness.com</title>
		<link>http://www.gilt-fix.com/home-fitness-equipment/iron-gym-pull-up-bar-as-seen-on-tv-at-megafitness-com</link>
		<comments>http://www.gilt-fix.com/home-fitness-equipment/iron-gym-pull-up-bar-as-seen-on-tv-at-megafitness-com#comments</comments>
		<pubDate>Mon, 01 Mar 2010 15:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[as]]></category>
		<category><![CDATA[asseenontv]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[irongym]]></category>
		<category><![CDATA[on]]></category>
		<category><![CDATA[pull]]></category>
		<category><![CDATA[seen]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[UPS]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-fitness-equipment/iron-gym-pull-up-bar-as-seen-on-tv-at-megafitness-com</guid>
		<description><![CDATA[http://www.megafitness.com/category/12066941981/1/PullUp-Bars.htm IronGym Pull Up Chin Up Door Gym, As Seen On TV &#8211; portable home fitness equipment. Total Upper Body Workout Bar exercise equipment.
Duration : 0:1:20


  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Firon-gym-pull-up-bar-as-seen-on-tv-at-megafitness-com';
  addthis_title  = 'Iron+Gym+Pull+Up+Bar+%26%238211%3B+As+Seen+On+Tv+at+MegaFitness.com';
  addthis_pub    = '';




Technorati Tags: as, asseenontv, bar, fitness, gym, home, Iron, irongym, on, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/1TZuzyasxMg/2.jpg" align="left">http://www.megafitness.com/category/12066941981/1/PullUp-Bars.htm IronGym Pull Up Chin Up Door Gym, As Seen On TV &#8211; portable home fitness equipment. Total Upper Body Workout Bar exercise equipment.</p>
<p>Duration : <b>0:1:20</b></p>
<p><span id="more-419"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1TZuzyasxMg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/1TZuzyasxMg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Firon-gym-pull-up-bar-as-seen-on-tv-at-megafitness-com';
  addthis_title  = 'Iron+Gym+Pull+Up+Bar+%26%238211%3B+As+Seen+On+Tv+at+MegaFitness.com';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/as' rel='tag' target='_blank'>as</a>, <a class='technorati-link' href='http://technorati.com/tag/asseenontv' rel='tag' target='_blank'>asseenontv</a>, <a class='technorati-link' href='http://technorati.com/tag/bar' rel='tag' target='_blank'>bar</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/Iron' rel='tag' target='_blank'>Iron</a>, <a class='technorati-link' href='http://technorati.com/tag/irongym' rel='tag' target='_blank'>irongym</a>, <a class='technorati-link' href='http://technorati.com/tag/on' rel='tag' target='_blank'>on</a>, <a class='technorati-link' href='http://technorati.com/tag/pull' rel='tag' target='_blank'>pull</a>, <a class='technorati-link' href='http://technorati.com/tag/seen' rel='tag' target='_blank'>seen</a>, <a class='technorati-link' href='http://technorati.com/tag/TV' rel='tag' target='_blank'>TV</a>, <a class='technorati-link' href='http://technorati.com/tag/up' rel='tag' target='_blank'>up</a>, <a class='technorati-link' href='http://technorati.com/tag/UPS' rel='tag' target='_blank'>UPS</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-fitness-equipment/iron-gym-pull-up-bar-as-seen-on-tv-at-megafitness-com/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>MY HOME GYM</title>
		<link>http://www.gilt-fix.com/home-gym/my-home-gym-3</link>
		<comments>http://www.gilt-fix.com/home-gym/my-home-gym-3#comments</comments>
		<pubDate>Mon, 01 Feb 2010 07:24:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gym]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Albert]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[barbell]]></category>
		<category><![CDATA[Beckles]]></category>
		<category><![CDATA[bicep]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Columbu]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[Corney]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[Danny]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[Ed]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Ferrigno]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[forearm]]></category>
		<category><![CDATA[Franco]]></category>
		<category><![CDATA[Frank]]></category>
		<category><![CDATA[Grant]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[huge]]></category>
		<category><![CDATA[Iron]]></category>
		<category><![CDATA[Katz]]></category>
		<category><![CDATA[Ken]]></category>
		<category><![CDATA[Lou]]></category>
		<category><![CDATA[machines]]></category>
		<category><![CDATA[MadBadVoodo]]></category>
		<category><![CDATA[Mentzer]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[Nubret]]></category>
		<category><![CDATA[Padilla]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Pumping]]></category>
		<category><![CDATA[Robby]]></category>
		<category><![CDATA[Robinson]]></category>
		<category><![CDATA[Serge]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tricep]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[Waller]]></category>
		<category><![CDATA[Weightlifter]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[Zane]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gym/my-home-gym-3</guid>
		<description><![CDATA[MY KICK HOME GYM   &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..
Gym MadBadVoodo Weightlifter barbell training bodybuilding Pumping Iron competition Lou Ferrigno Franco Columbu Mike Mentzer Robby Robinson Katz Albert Beckles Ken Waller Frank Zane Paul Grant Ed Corney Serge Nubret Danny Padilla workout exercise machines gym strength fitness crunch abs bodybuilder home workouts flex dumbbell arm biceps bicep triceps [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/PDoVi7lBOBw/2.jpg" align="left">MY KICK HOME GYM   &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
<p>Gym MadBadVoodo Weightlifter barbell training bodybuilding Pumping Iron competition Lou Ferrigno Franco Columbu Mike Mentzer Robby Robinson Katz Albert Beckles Ken Waller Frank Zane Paul Grant Ed Corney Serge Nubret Danny Padilla workout exercise machines gym strength fitness crunch abs bodybuilder home workouts flex dumbbell arm biceps bicep triceps tricep forearm huge guns</p>
<p>Duration : <b>0:5:2</b></p>
<p><span id="more-227"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PDoVi7lBOBw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/PDoVi7lBOBw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-gym%2Fmy-home-gym-3';
  addthis_title  = 'MY+HOME+GYM';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/Albert' rel='tag' target='_blank'>Albert</a>, <a class='technorati-link' href='http://technorati.com/tag/arm' rel='tag' target='_blank'>arm</a>, <a class='technorati-link' href='http://technorati.com/tag/barbell' rel='tag' target='_blank'>barbell</a>, <a class='technorati-link' href='http://technorati.com/tag/Beckles' rel='tag' target='_blank'>Beckles</a>, <a class='technorati-link' href='http://technorati.com/tag/bicep' rel='tag' target='_blank'>bicep</a>, <a class='technorati-link' href='http://technorati.com/tag/biceps' rel='tag' target='_blank'>biceps</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/Columbu' rel='tag' target='_blank'>Columbu</a>, <a class='technorati-link' href='http://technorati.com/tag/competition' rel='tag' target='_blank'>competition</a>, <a class='technorati-link' href='http://technorati.com/tag/Corney' rel='tag' target='_blank'>Corney</a>, <a class='technorati-link' href='http://technorati.com/tag/crunch' rel='tag' target='_blank'>crunch</a>, <a class='technorati-link' href='http://technorati.com/tag/Danny' rel='tag' target='_blank'>Danny</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbell' rel='tag' target='_blank'>dumbbell</a>, <a class='technorati-link' href='http://technorati.com/tag/Ed' rel='tag' target='_blank'>Ed</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Ferrigno' rel='tag' target='_blank'>Ferrigno</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flex' rel='tag' target='_blank'>flex</a>, <a class='technorati-link' href='http://technorati.com/tag/forearm' rel='tag' target='_blank'>forearm</a>, <a class='technorati-link' href='http://technorati.com/tag/Franco' rel='tag' target='_blank'>Franco</a>, <a class='technorati-link' href='http://technorati.com/tag/Frank' rel='tag' target='_blank'>Frank</a>, <a class='technorati-link' href='http://technorati.com/tag/Grant' rel='tag' target='_blank'>Grant</a>, <a class='technorati-link' href='http://technorati.com/tag/guns' rel='tag' target='_blank'>guns</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/huge' rel='tag' target='_blank'>huge</a>, <a class='technorati-link' href='http://technorati.com/tag/Iron' rel='tag' target='_blank'>Iron</a>, <a class='technorati-link' href='http://technorati.com/tag/Katz' rel='tag' target='_blank'>Katz</a>, <a class='technorati-link' href='http://technorati.com/tag/Ken' rel='tag' target='_blank'>Ken</a>, <a class='technorati-link' href='http://technorati.com/tag/Lou' rel='tag' target='_blank'>Lou</a>, <a class='technorati-link' href='http://technorati.com/tag/machines' rel='tag' target='_blank'>machines</a>, <a class='technorati-link' href='http://technorati.com/tag/MadBadVoodo' rel='tag' target='_blank'>MadBadVoodo</a>, <a class='technorati-link' href='http://technorati.com/tag/Mentzer' rel='tag' target='_blank'>Mentzer</a>, <a class='technorati-link' href='http://technorati.com/tag/Mike' rel='tag' target='_blank'>Mike</a>, <a class='technorati-link' href='http://technorati.com/tag/Nubret' rel='tag' target='_blank'>Nubret</a>, <a class='technorati-link' href='http://technorati.com/tag/Padilla' rel='tag' target='_blank'>Padilla</a>, <a class='technorati-link' href='http://technorati.com/tag/Paul' rel='tag' target='_blank'>Paul</a>, <a class='technorati-link' href='http://technorati.com/tag/Pumping' rel='tag' target='_blank'>Pumping</a>, <a class='technorati-link' href='http://technorati.com/tag/Robby' rel='tag' target='_blank'>Robby</a>, <a class='technorati-link' href='http://technorati.com/tag/Robinson' rel='tag' target='_blank'>Robinson</a>, <a class='technorati-link' href='http://technorati.com/tag/Serge' rel='tag' target='_blank'>Serge</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/tricep' rel='tag' target='_blank'>tricep</a>, <a class='technorati-link' href='http://technorati.com/tag/triceps' rel='tag' target='_blank'>triceps</a>, <a class='technorati-link' href='http://technorati.com/tag/Waller' rel='tag' target='_blank'>Waller</a>, <a class='technorati-link' href='http://technorati.com/tag/Weightlifter' rel='tag' target='_blank'>Weightlifter</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/Zane' rel='tag' target='_blank'>Zane</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-gym/my-home-gym-3/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

