Home Fitness 101

HIT ON LINK
http://www.myshadowboxer.com

HIT ON LINK
http://www.videobillboards.com.au/Shadow-Boxer-Australia/

Celebrity Delta Goodrem has been spotted in Sydney on the Shadowboxer program. She’s been having personal training sessions with Shadowboxer Guru Paul Todd.

Family Heritage, A Coaches Vision…

As its names implies the development of SHADOWBOXER originates from the world of boxing, a sport renowned across the globe for its commitment to personal fitness and athletic well being.

Dating back to 1918 the Todd Family have been known for their expertise in boxing and fitness innovation. One of Australia’s legendary boxing figures in Billy Todd who was the Australian National Welter Weight Champion for three years (1958-1960). Billy went on to become a top rugby league conditioner for three leading NRL teams, another sport renowned for its high level of stamina and conditioning.

Following in his fathers sporting footsteps, his son, Paul, has over the last two decades become one of Australia’s most popular and respected personal trainers and coaches. Paul Todd’s role and scope extends beyond the world of boxing to include training classes, gym ownerships, strength and conditioning development.

Insights from personal training led Paul to the realisation that many people were looking for a product which would improve strength, tone and condition but without incurring the type of impact which often leads to physical injury or strain.

Building from this appreciation Paul began development of the first SHADOWBOXER prototype which quickly became popular with the fitness community in Sydney and beyond.

This core idea or vision has evolved over a five year development period. During this time it has experienced continual assessment, testing, improvement and certification to create an effective and viable commercial proposition.

As a consequence Shadow Boxer ‘the company’ was established in 2005 to commercialise the product in the Australian and international arena.

Also taking up the SB challenge has been local Sydney celebrity, presenter and model Annalise Braakensiek. She’s also been putting the Shadowboxer to the test at some of Paul’s sweat sessions around town.

Gym Equipment, Fitness Equipment, Home Gym Equipment

Home fitness,weightloss,resistance training, boxing,martial arts,MMA,UFC,gyms,toning,slimming,diets,shadowboxing,exercise,personal training,rehabilitation.lifestyle,community

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Technorati Tags: bodybuilding, boxing, community, diets, exercise, gyms, home fitness, martial arts, mma, muscle, personal training, rehabilitation.lifestyle, resistance training, shadowboxing, slimming, toning, ufc, weightloss, workout

Rick and Jeana joined and started training at Bushido Fight Team / Team Jarquin in March 2008. Train Muay Thai with no prior training.

Started Training Brazilian Jiu Jitsu at Bushido Fight Team / Team Jarquin In February 2009.

Bushido Fight Team / Team Jarquin

3119 Vicente Street
San Francisco CA. 94116
415-759-0133
www.bushidofightteam.com

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Technorati Tags: *No, 350, adcc, affliction, Arts, bag, belt, black, bodog, boxing, cage, capoeira, championships, circuit, conditioning, contender, Crossfit, do, drills, elite, fairtex, female, females, fight, fighter, fighting, gi, girl, girls, gracie, grappling, greco, ifl, jitsu, jiu, k-1, karate, kettlebells, kickboxing, kwon, lbs, livre, luta, m-1, Martial, mfc, mma, Muay, no-gi, octagon, palace, PFC, plyometrics, rolling, roman, strikeforce, submission, tae, Thai, tournament, tudo, ufc, vale, wec, wrestling, xc

www.crosscore-usa.com — We recently took a bunch of soldiers some War Machine’s to try out at a secluded site way out in the desert. This turned out to be a great simulation of what our military is now capable of doing to keep in shape while away on a mission in any part of the world. The number one complaint we heard from these soldiers is that they either had nothing to use in their down time while on their missions, or they had to workout with such crude objects such as rolls of wire and poles. Now enters the War Machine Pulley Training System. All of five pounds, fits into a duffle bag and allows our soldiers to maintain their fitness levels no matter where they go. CrossCore, Inc. and MMA Worldwide/TapouT Magazine would like to extend a special thank you to all our soldiers around the globe. If it were not for you not even YouTube would exist. We sincerely appreciate what you do and may our great Country, our Mighty Military and the MMA community always prevail. Enjoy the video and God Bless The USA!!!

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Technorati Tags: body weight training, core training, cross core, crosscore, gsa fitness equipment, gsa purchase, M1 Abrams tank, mma, mma fighter, mma training, mma worldwide, pulley training, tap out, tapout, tapout magazine, ufc fighter, us army, war machine

Every one who is pulling on a glove, must put on handwraps, they are the only protection for your hand and wrist (Gloves DO NOT protect your hands). Learn how to wrap your own hands before a workout.

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Technorati Tags: boxing, coach, gloves, hand, handwraps, kick, knockout, ko, learn, mma, personal, punching, safety, thump, training, workout, wrapping, wraps

Highlights of 3 training sessions. Week 4 Of 8
5-3-10 Home Gym
5-5-10 Outdorr Park
5-7-10 Home Gym

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Technorati Tags: *No, 350, adcc, affliction, Arts, bag, belt, black, bodog, boxing, cage, capoeira, championships, circuit, conditioning, contender, Crossfit, do, drills, elite, fairtex, female, females, fight, fighter, fighting, flip, flipping, gi, girl, girls, gracie, grappling, greco, ifl, jitsu, jiu, k-1, karate, kettlebells, kickboxing, kwon, lbs, livre, luta, m-1, Martial, mfc, mma, Muay, no-gi, octagon, palace, PFC, plyometrics, rolling, roman, strikeforce, submission, tae, Thai, tire, tournament, tudo, ufc, vale, wec, wrestling, xc

Farnam Mirzai From Sweden,based in Thailand for 3 years showing us his home gym SangMorakot where he fights and train.

Follow the blogg here trough google translate for the english viewers
http://www.fightplay.tv/bloggare/farnam-mirzai/

If you are interested to train here please contact me

farnam@fightplay.tv

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Technorati Tags: Bangkok, boxing, Farnam, kick, Lumpinee, Mirzai, mma, Muay, Omnoi, Rajadamnern, Thai, Thailand

F3 Project Gym Tour. F3 Project Gym is located in Houston TX and is a fully functional fitness and combative studio. 90% of our equipment is homemade exercise equipment. Www.f3projectgym.com

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Technorati Tags: combat fitness, combative training, fitness gym, fitness program, homemade exercise equipment, israeli knife and gun training, martial art training, mma, strength and conditioning

Here are just some of the exercises you can do with the EQUALIZER. Portable, versatile and effective- everything from vertical rows for the back and biceps to kneeling tricpe extensions for the lower abs and arms. Easy transitions and many porgressions so any fitness level can use it.

The EQUALIZER is used in group exercise classes, Pro Sports teams, Personal Trainers, BootCamps, Phys-ed programs, Community centres, Pilates and Yoga studios, Martial Arts clubs, Boxing clubs, home gyms and more!

Comes with DVD as well with a Beginner and Intermediate workout program.
www.LebertEQUALIZER.com

More innovative fitness tools at;

www.LebertFitness.com

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Technorati Tags: abs, Arts, biceps, body, bootcamp, boxing, build, Chest, Club, Equalizer, equipment, exercise, fat, fitness, gym, home, Lebert, loss, Marc, Martial, mixed, mma, muscle, pecs, personal, pilates, program, routines, sculpt, secrets, sexy, training, upper, weight, workout, yoga

Full article at:
http://www.rosstraining.com/articles/thehomegym.html

2005 – Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment.

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Technorati Tags: athlete, bodyweight, boxing, combat, enamait, exercise, explosive, mma, plyometric, power, ross, strength, training