<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Fitness 101 &#187; pilates</title>
	<atom:link href="http://www.gilt-fix.com/tag/pilates/feed" rel="self" type="application/rss+xml" />
	<link>http://www.gilt-fix.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 02:59:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Home Pilates Exercises For Toning Your Arms in 10 minutes no gym equipment needed</title>
		<link>http://www.gilt-fix.com/home-fitness-equipment/home-pilates-exercises-for-toning-your-arms-in-10-minutes-no-gym-equipment-needed</link>
		<comments>http://www.gilt-fix.com/home-fitness-equipment/home-pilates-exercises-for-toning-your-arms-in-10-minutes-no-gym-equipment-needed#comments</comments>
		<pubDate>Mon, 19 Sep 2011 08:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[*No]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[allenamento]]></category>
		<category><![CDATA[antrenament]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[biciklizem]]></category>
		<category><![CDATA[corff]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[gantere]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Needed*]]></category>
		<category><![CDATA[pag-eehersisi]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[treening]]></category>
		<category><![CDATA[ymarfer]]></category>
		<category><![CDATA[yotreening]]></category>
		<category><![CDATA[your]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-fitness-equipment/home-pilates-exercises-for-toning-your-arms-in-10-minutes-no-gym-equipment-needed</guid>
		<description><![CDATA[http://www.gym-workout.info/ is a special website for you where you can find lots of tips and answers to your 
questions related to gym training
Duration : 0:2:33



  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fhome-pilates-exercises-for-toning-your-arms-in-10-minutes-no-gym-equipment-needed';
  addthis_title  = 'Home+Pilates+Exercises+For+Toning+Your+Arms+in+10+minutes+no+gym+equipment+needed';
  addthis_pub    = '';




Technorati Tags: *No, 10, allenamento, antrenament, arms, biciklizem, corff, equipment, exercises, fitness, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/KIUlUsUxW3E/0.jpg" align="left">http://www.gym-workout.info/ is a special website for you where you can find lots of tips and answers to your </p>
<p>questions related to gym training</p>
<p>Duration : <b>0:2:33</b></p>
<p><span id="more-1642"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KIUlUsUxW3E&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/KIUlUsUxW3E&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><script type="text/javascript"><!--
google_ad_client = "pub-1339945392406003";
google_ad_width = 468;
google_ad_height = 60;
google_ad_format = "468x60";
google_color_border = "000000";
google_color_bg = "000000";
google_color_link = "FFFFFF";
google_color_text = "FFFFFF";
google_ad_type = "text";
google_color_url = "FFFFFF";
//--></script><br />
<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fhome-pilates-exercises-for-toning-your-arms-in-10-minutes-no-gym-equipment-needed';
  addthis_title  = 'Home+Pilates+Exercises+For+Toning+Your+Arms+in+10+minutes+no+gym+equipment+needed';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%2ANo' rel='tag' target='_blank'>*No</a>, <a class='technorati-link' href='http://technorati.com/tag/10' rel='tag' target='_blank'>10</a>, <a class='technorati-link' href='http://technorati.com/tag/allenamento' rel='tag' target='_blank'>allenamento</a>, <a class='technorati-link' href='http://technorati.com/tag/antrenament' rel='tag' target='_blank'>antrenament</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/biciklizem' rel='tag' target='_blank'>biciklizem</a>, <a class='technorati-link' href='http://technorati.com/tag/corff' rel='tag' target='_blank'>corff</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/gantere' rel='tag' target='_blank'>gantere</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/in' rel='tag' target='_blank'>in</a>, <a class='technorati-link' href='http://technorati.com/tag/minutes' rel='tag' target='_blank'>minutes</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Needed%2A' rel='tag' target='_blank'>Needed*</a>, <a class='technorati-link' href='http://technorati.com/tag/pag-eehersisi' rel='tag' target='_blank'>pag-eehersisi</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/toning' rel='tag' target='_blank'>toning</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/treening' rel='tag' target='_blank'>treening</a>, <a class='technorati-link' href='http://technorati.com/tag/ymarfer' rel='tag' target='_blank'>ymarfer</a>, <a class='technorati-link' href='http://technorati.com/tag/yotreening' rel='tag' target='_blank'>yotreening</a>, <a class='technorati-link' href='http://technorati.com/tag/your' rel='tag' target='_blank'>your</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-fitness-equipment/home-pilates-exercises-for-toning-your-arms-in-10-minutes-no-gym-equipment-needed/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Total Gym 1800 Club Unboxing, Setup, &amp; Brief Review</title>
		<link>http://www.gilt-fix.com/exercise-equipment/total-gym-1800-club-unboxing-setup-brief-review</link>
		<comments>http://www.gilt-fix.com/exercise-equipment/total-gym-1800-club-unboxing-setup-brief-review#comments</comments>
		<pubDate>Sun, 21 Aug 2011 17:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[1700]]></category>
		<category><![CDATA[1800]]></category>
		<category><![CDATA[1800 club]]></category>
		<category><![CDATA[ab crunch]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[assembly]]></category>
		<category><![CDATA[chuck norris]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[dip bar]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flip chart]]></category>
		<category><![CDATA[glideboard]]></category>
		<category><![CDATA[hitch pins]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[leg pulley]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pilates bar]]></category>
		<category><![CDATA[press up bar]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[set up]]></category>
		<category><![CDATA[Setup]]></category>
		<category><![CDATA[total gym]]></category>
		<category><![CDATA[Total Gym 1800 Club]]></category>
		<category><![CDATA[total gym club]]></category>
		<category><![CDATA[total gym review]]></category>
		<category><![CDATA[totalgym]]></category>
		<category><![CDATA[unboxing]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[wing accessory]]></category>
		<category><![CDATA[wing bar]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout dvd]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[XLS]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/exercise-equipment/total-gym-1800-club-unboxing-setup-brief-review</guid>
		<description><![CDATA[Link to my deal; http://hoptrak.com/totalgym1800club  -The unboxing and setup of a Total Gym 1800 Club with a brief review at the end. Due to 15 min. restriction I have removed 1.5 mins. of me babbling and/or making a mess, this is why so many fades and wipes. Sorry about that, &#8230;and the cruddy sound [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/MhcPG84BYxs/0.jpg" align="left">Link to my deal; http://hoptrak.com/totalgym1800club  -The unboxing and setup of a Total Gym 1800 Club with a brief review at the end. Due to 15 min. restriction I have removed 1.5 mins. of me babbling and/or making a mess, this is why so many fades and wipes. Sorry about that, &#8230;and the cruddy sound from a horrible camera mic. I made this video because when I went to purchase this very home gym exercise equipment w/ included accessories I was looking for this exact video to help me with my purchase and did not find one. I thought I would be a good guy and make one for any other diligent discount shoppers that may need it in their fitness quest.<br />
<script type="text/javascript"><!--
google_ad_client = "pub-1339945392406003";
google_ad_width = 468;
google_ad_height = 60;
google_ad_format = "468x60";
google_color_border = "000000";
google_color_bg = "000000";
google_color_link = "FFFFFF";
google_color_text = "FFFFFF";
google_ad_type = "text";
google_color_url = "FFFFFF";
//--></script><br />
<script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script></p>
<p>Per request(s) I am including a forwarding link to where I got my deal;<br />
http://hoptrak.com/totalgym1800club<br />
I will keep it updated if I find it cheaper elsewhere.</p>
<p>Duration : <b>0:14:58</b></p>
<p><span id="more-1594"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/MhcPG84BYxs&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/MhcPG84BYxs&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fexercise-equipment%2Ftotal-gym-1800-club-unboxing-setup-brief-review';
  addthis_title  = 'Total+Gym+1800+Club+Unboxing%2C+Setup%2C+%26amp%3B+Brief+Review';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1700' rel='tag' target='_blank'>1700</a>, <a class='technorati-link' href='http://technorati.com/tag/1800' rel='tag' target='_blank'>1800</a>, <a class='technorati-link' href='http://technorati.com/tag/1800+club' rel='tag' target='_blank'>1800 club</a>, <a class='technorati-link' href='http://technorati.com/tag/ab+crunch' rel='tag' target='_blank'>ab crunch</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/accessories' rel='tag' target='_blank'>accessories</a>, <a class='technorati-link' href='http://technorati.com/tag/assembly' rel='tag' target='_blank'>assembly</a>, <a class='technorati-link' href='http://technorati.com/tag/chuck+norris' rel='tag' target='_blank'>chuck norris</a>, <a class='technorati-link' href='http://technorati.com/tag/commercial' rel='tag' target='_blank'>commercial</a>, <a class='technorati-link' href='http://technorati.com/tag/dip+bar' rel='tag' target='_blank'>dip bar</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+equipment' rel='tag' target='_blank'>exercise equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flip+chart' rel='tag' target='_blank'>flip chart</a>, <a class='technorati-link' href='http://technorati.com/tag/glideboard' rel='tag' target='_blank'>glideboard</a>, <a class='technorati-link' href='http://technorati.com/tag/hitch+pins' rel='tag' target='_blank'>hitch pins</a>, <a class='technorati-link' href='http://technorati.com/tag/home+gym' rel='tag' target='_blank'>home gym</a>, <a class='technorati-link' href='http://technorati.com/tag/leg+pulley' rel='tag' target='_blank'>leg pulley</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates+bar' rel='tag' target='_blank'>pilates bar</a>, <a class='technorati-link' href='http://technorati.com/tag/press+up+bar' rel='tag' target='_blank'>press up bar</a>, <a class='technorati-link' href='http://technorati.com/tag/review' rel='tag' target='_blank'>review</a>, <a class='technorati-link' href='http://technorati.com/tag/reviews' rel='tag' target='_blank'>reviews</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/set+up' rel='tag' target='_blank'>set up</a>, <a class='technorati-link' href='http://technorati.com/tag/Setup' rel='tag' target='_blank'>Setup</a>, <a class='technorati-link' href='http://technorati.com/tag/total+gym' rel='tag' target='_blank'>total gym</a>, <a class='technorati-link' href='http://technorati.com/tag/Total+Gym+1800+Club' rel='tag' target='_blank'>Total Gym 1800 Club</a>, <a class='technorati-link' href='http://technorati.com/tag/total+gym+club' rel='tag' target='_blank'>total gym club</a>, <a class='technorati-link' href='http://technorati.com/tag/total+gym+review' rel='tag' target='_blank'>total gym review</a>, <a class='technorati-link' href='http://technorati.com/tag/totalgym' rel='tag' target='_blank'>totalgym</a>, <a class='technorati-link' href='http://technorati.com/tag/unboxing' rel='tag' target='_blank'>unboxing</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+training' rel='tag' target='_blank'>weight training</a>, <a class='technorati-link' href='http://technorati.com/tag/Weightlifting' rel='tag' target='_blank'>Weightlifting</a>, <a class='technorati-link' href='http://technorati.com/tag/wing+accessory' rel='tag' target='_blank'>wing accessory</a>, <a class='technorati-link' href='http://technorati.com/tag/wing+bar' rel='tag' target='_blank'>wing bar</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workout+dvd' rel='tag' target='_blank'>workout dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/XLS' rel='tag' target='_blank'>XLS</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/exercise-equipment/total-gym-1800-club-unboxing-setup-brief-review/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Buy a Total Trainer Home Gym from Bayou FItness</title>
		<link>http://www.gilt-fix.com/home-gyms/why-buy-a-total-trainer-home-gym-from-bayou-fitness-2</link>
		<comments>http://www.gilt-fix.com/home-gyms/why-buy-a-total-trainer-home-gym-from-bayou-fitness-2#comments</comments>
		<pubDate>Thu, 14 Jul 2011 01:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gyms]]></category>
		<category><![CDATA[arm]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flex]]></category>
		<category><![CDATA[gravity]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[leg]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[reformer]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gyms/why-buy-a-total-trainer-home-gym-from-bayou-fitness-2</guid>
		<description><![CDATA[Buy Now! at http://www.bayoufitness.com
View why the Total Trainer Home Gym is the perfect addition to any family&#8217;s home.
Duration : 0:5:1


  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-gyms%2Fwhy-buy-a-total-trainer-home-gym-from-bayou-fitness-2';
  addthis_title  = 'Why+Buy+a+Total+Trainer+Home+Gym+from+Bayou+FItness';
  addthis_pub    = '';




Technorati Tags: arm, bodybuilder, bodybuilding, cardio, diet, exercise, exercises, fit, fitness, flex, gravity, gym, health, health diet, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/f4bFU9tUb_g/0.jpg" align="left">Buy Now! at http://www.bayoufitness.com<br />
View why the Total Trainer Home Gym is the perfect addition to any family&#8217;s home.</p>
<p>Duration : <b>0:5:1</b></p>
<p><span id="more-1549"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/f4bFU9tUb_g&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/f4bFU9tUb_g&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-gyms%2Fwhy-buy-a-total-trainer-home-gym-from-bayou-fitness-2';
  addthis_title  = 'Why+Buy+a+Total+Trainer+Home+Gym+from+Bayou+FItness';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/arm' rel='tag' target='_blank'>arm</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flex' rel='tag' target='_blank'>flex</a>, <a class='technorati-link' href='http://technorati.com/tag/gravity' rel='tag' target='_blank'>gravity</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/health+diet' rel='tag' target='_blank'>health diet</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/leg' rel='tag' target='_blank'>leg</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/reformer' rel='tag' target='_blank'>reformer</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-gyms/why-buy-a-total-trainer-home-gym-from-bayou-fitness-2/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kefty Home Gym TV Commercial</title>
		<link>http://www.gilt-fix.com/home-gym-exercise-equipment/kefty-home-gym-tv-commercial</link>
		<comments>http://www.gilt-fix.com/home-gym-exercise-equipment/kefty-home-gym-tv-commercial#comments</comments>
		<pubDate>Thu, 14 Jul 2011 01:46:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gym exercise equipment]]></category>
		<category><![CDATA[best home gym]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[funny tv commercial]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kefty home gym]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gym-exercise-equipment/kefty-home-gym-tv-commercial</guid>
		<description><![CDATA[This is a 60 second TV commercial BusyBoy Productions created for Kefty Home Gym which ran nationally, we call the commercial Plumbers Butt. Why not use a little humor to sell exercise equipment, I think people take things like this to serious. Loosen up a little and have fun losing weight!
Produced by Michelle Reid
Directed and [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qCRv9LZgwD0/0.jpg" align="left">This is a 60 second TV commercial BusyBoy Productions created for Kefty Home Gym which ran nationally, we call the commercial Plumbers Butt. Why not use a little humor to sell exercise equipment, I think people take things like this to serious. Loosen up a little and have fun losing weight!</p>
<p>Produced by Michelle Reid<br />
Directed and Edited by Jack Paar</p>
<p>Duration : <b>0:1:1</b></p>
<p><span id="more-1548"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qCRv9LZgwD0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/qCRv9LZgwD0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-gym-exercise-equipment%2Fkefty-home-gym-tv-commercial';
  addthis_title  = 'Kefty+Home+Gym+TV+Commercial';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/best+home+gym' rel='tag' target='_blank'>best home gym</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+equipment' rel='tag' target='_blank'>exercise equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/funny+tv+commercial' rel='tag' target='_blank'>funny tv commercial</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/kefty+home+gym' rel='tag' target='_blank'>kefty home gym</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss' rel='tag' target='_blank'>weight loss</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-gym-exercise-equipment/kefty-home-gym-tv-commercial/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>my-calorie-counter Home Fitness Tips</title>
		<link>http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips</link>
		<comments>http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips#comments</comments>
		<pubDate>Sat, 04 Dec 2010 17:19:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[obliques]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips</guid>
		<description><![CDATA[Workout your abdominals and obliques with this pilates style workout.
Duration : 0:3:26


  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fmy-calorie-counter-home-fitness-tips';
  addthis_title  = 'my-calorie-counter+Home+Fitness+Tips';
  addthis_pub    = '';




Technorati Tags: abdominals, exercise, fitness, obliques, pilates, workout


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wImR55htjvg/2.jpg" align="left">Workout your abdominals and obliques with this pilates style workout.</p>
<p>Duration : <b>0:3:26</b></p>
<p><span id="more-1163"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wImR55htjvg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/wImR55htjvg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fmy-calorie-counter-home-fitness-tips';
  addthis_title  = 'my-calorie-counter+Home+Fitness+Tips';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abdominals' rel='tag' target='_blank'>abdominals</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/obliques' rel='tag' target='_blank'>obliques</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BuyTV Spotlight &#8211; Bowflex PR3000 Home Gym</title>
		<link>http://www.gilt-fix.com/home-fitness-equipment/buytv-spotlight-bowflex-pr3000-home-gym</link>
		<comments>http://www.gilt-fix.com/home-fitness-equipment/buytv-spotlight-bowflex-pr3000-home-gym#comments</comments>
		<pubDate>Mon, 29 Nov 2010 18:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bowflex]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[exercise bike]]></category>
		<category><![CDATA[exercise equip]]></category>
		<category><![CDATA[fitness and equipment]]></category>
		<category><![CDATA[fitness center]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[fitness supplies]]></category>
		<category><![CDATA[gym home]]></category>
		<category><![CDATA[gyms equipment]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[life fitness]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[work out equipment]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-fitness-equipment/buytv-spotlight-bowflex-pr3000-home-gym</guid>
		<description><![CDATA[Looking for a space and time-saving workout, all at a great price? The Bowflex PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets &#8211; all in a compact space-saving design.
Duration : 0:0:54


  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fbuytv-spotlight-bowflex-pr3000-home-gym';
  addthis_title  = 'BuyTV+Spotlight+%26%238211%3B+Bowflex+PR3000+Home+Gym';
 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/j9MFpXi4ihM/2.jpg" align="left">Looking for a space and time-saving workout, all at a great price? The Bowflex PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets &#8211; all in a compact space-saving design.</p>
<p>Duration : <b>0:0:54</b></p>
<p><span id="more-1153"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/j9MFpXi4ihM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/j9MFpXi4ihM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fbuytv-spotlight-bowflex-pr3000-home-gym';
  addthis_title  = 'BuyTV+Spotlight+%26%238211%3B+Bowflex+PR3000+Home+Gym';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Aerobic' rel='tag' target='_blank'>Aerobic</a>, <a class='technorati-link' href='http://technorati.com/tag/bench+press' rel='tag' target='_blank'>bench press</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/bowflex' rel='tag' target='_blank'>bowflex</a>, <a class='technorati-link' href='http://technorati.com/tag/dumbbell' rel='tag' target='_blank'>dumbbell</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+bike' rel='tag' target='_blank'>exercise bike</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+equip' rel='tag' target='_blank'>exercise equip</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+and+equipment' rel='tag' target='_blank'>fitness and equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+center' rel='tag' target='_blank'>fitness center</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+equipment' rel='tag' target='_blank'>fitness equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness+supplies' rel='tag' target='_blank'>fitness supplies</a>, <a class='technorati-link' href='http://technorati.com/tag/gym+home' rel='tag' target='_blank'>gym home</a>, <a class='technorati-link' href='http://technorati.com/tag/gyms+equipment' rel='tag' target='_blank'>gyms equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/health+and+fitness' rel='tag' target='_blank'>health and fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/home+gym' rel='tag' target='_blank'>home gym</a>, <a class='technorati-link' href='http://technorati.com/tag/life+fitness' rel='tag' target='_blank'>life fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+trainer' rel='tag' target='_blank'>personal trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill' rel='tag' target='_blank'>treadmill</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+lifting' rel='tag' target='_blank'>weight lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/work+out+equipment' rel='tag' target='_blank'>work out equipment</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-fitness-equipment/buytv-spotlight-bowflex-pr3000-home-gym/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Fusion of Modern Fitness &#8211; www.SoloStrength.com  Bodyweight Exercise Home Gym Workout Equipment</title>
		<link>http://www.gilt-fix.com/home-exercise-equipment/a-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment-2</link>
		<comments>http://www.gilt-fix.com/home-exercise-equipment/a-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment-2#comments</comments>
		<pubDate>Thu, 04 Nov 2010 07:23:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home exercise equipment]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodyweight exercise videos]]></category>
		<category><![CDATA[boomer]]></category>
		<category><![CDATA[Bosu]]></category>
		<category><![CDATA[bosu exercises]]></category>
		<category><![CDATA[brazil butt lift]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home gym equipment]]></category>
		<category><![CDATA[out]]></category>
		<category><![CDATA[Performance]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-exercise-equipment/a-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment-2</guid>
		<description><![CDATA[Ultimate bodyweight exercise http://www.solostrength.com Fitness Support to achieve SoloStrength energy and balanced fitness.  For people with lives where performance matters.  Get your own SoloStrength.   http://www.solostrength.com
Duration : 0:2:17


  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-exercise-equipment%2Fa-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment-2';
  addthis_title  = 'A+Fusion+of+Modern+Fitness+%26%238211%3B+www.SoloStrength.com++Bodyweight+Exercise+Home+Gym+Workout+Equipment';
  addthis_pub    = '';




Technorati Tags: body, bodyweight exercise videos, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zrKJWqlY9Sw/2.jpg" align="left">Ultimate bodyweight exercise http://www.solostrength.com Fitness Support to achieve SoloStrength energy and balanced fitness.  For people with lives where performance matters.  Get your own SoloStrength.   http://www.solostrength.com</p>
<p>Duration : <b>0:2:17</b></p>
<p><span id="more-1126"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zrKJWqlY9Sw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/zrKJWqlY9Sw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-exercise-equipment%2Fa-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment-2';
  addthis_title  = 'A+Fusion+of+Modern+Fitness+%26%238211%3B+www.SoloStrength.com++Bodyweight+Exercise+Home+Gym+Workout+Equipment';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyweight+exercise+videos' rel='tag' target='_blank'>bodyweight exercise videos</a>, <a class='technorati-link' href='http://technorati.com/tag/boomer' rel='tag' target='_blank'>boomer</a>, <a class='technorati-link' href='http://technorati.com/tag/Bosu' rel='tag' target='_blank'>Bosu</a>, <a class='technorati-link' href='http://technorati.com/tag/bosu+exercises' rel='tag' target='_blank'>bosu exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/brazil+butt+lift' rel='tag' target='_blank'>brazil butt lift</a>, <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/home+gym+equipment' rel='tag' target='_blank'>home gym equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/out' rel='tag' target='_blank'>out</a>, <a class='technorati-link' href='http://technorati.com/tag/Performance' rel='tag' target='_blank'>Performance</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/safe' rel='tag' target='_blank'>safe</a>, <a class='technorati-link' href='http://technorati.com/tag/sport' rel='tag' target='_blank'>sport</a>, <a class='technorati-link' href='http://technorati.com/tag/TRX' rel='tag' target='_blank'>TRX</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/work' rel='tag' target='_blank'>work</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/yoga' rel='tag' target='_blank'>yoga</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-exercise-equipment/a-fusion-of-modern-fitness-www-solostrength-com-bodyweight-exercise-home-gym-workout-equipment-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pilates abs workout: How to tone your abs with pilates exercises</title>
		<link>http://www.gilt-fix.com/exercise-equipment/pilates-abs-workout-how-to-tone-your-abs-with-pilates-exercises</link>
		<comments>http://www.gilt-fix.com/exercise-equipment/pilates-abs-workout-how-to-tone-your-abs-with-pilates-exercises#comments</comments>
		<pubDate>Mon, 04 Oct 2010 15:24:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[chris freytag]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how-to]]></category>
		<category><![CDATA[howdini]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/exercise-equipment/pilates-abs-workout-how-to-tone-your-abs-with-pilates-exercises</guid>
		<description><![CDATA[http://www.howdini.com/howdini-video-6677259.html
Pilates abs workout: How to tone your abs with pilates exercises
There&#8217;s nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.
Keywords:
pilates abs workout
pilates ab workouts
pilates ab exercises
Duration : 0:4:18


  addthis_url   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/zah-Extt3DE/2.jpg" align="left">http://www.howdini.com/howdini-video-6677259.html</p>
<p>Pilates abs workout: How to tone your abs with pilates exercises</p>
<p>There&#8217;s nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.</p>
<p>Keywords:<br />
pilates abs workout<br />
pilates ab workouts<br />
pilates ab exercises</p>
<p>Duration : <b>0:4:18</b></p>
<p><span id="more-1072"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zah-Extt3DE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/zah-Extt3DE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fexercise-equipment%2Fpilates-abs-workout-how-to-tone-your-abs-with-pilates-exercises';
  addthis_title  = 'Pilates+abs+workout%3A+How+to+tone+your+abs+with+pilates+exercises';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/chris+freytag' rel='tag' target='_blank'>chris freytag</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/how-to' rel='tag' target='_blank'>how-to</a>, <a class='technorati-link' href='http://technorati.com/tag/howdini' rel='tag' target='_blank'>howdini</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/exercise-equipment/pilates-abs-workout-how-to-tone-your-abs-with-pilates-exercises/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Pilates equipment training at Suncoast Pilates in Palm Harbor FL</title>
		<link>http://www.gilt-fix.com/exercise-equipment/pilates-equipment-training-at-suncoast-pilates-in-palm-harbor-fl</link>
		<comments>http://www.gilt-fix.com/exercise-equipment/pilates-equipment-training-at-suncoast-pilates-in-palm-harbor-fl#comments</comments>
		<pubDate>Mon, 13 Sep 2010 20:39:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[Palm Harbor Pilates]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Pilates Clearwater]]></category>
		<category><![CDATA[Pilates Clearwater FL]]></category>
		<category><![CDATA[Pilates Dunedin]]></category>
		<category><![CDATA[Pilates Oldsmar]]></category>
		<category><![CDATA[Pilates Palm Harbor]]></category>
		<category><![CDATA[Pilates Palm Harbor FL]]></category>
		<category><![CDATA[Pilates Safety Harbor]]></category>
		<category><![CDATA[Pilates Tampa]]></category>
		<category><![CDATA[Pilates Tampa Bay]]></category>
		<category><![CDATA[Pilates Tarpon Springs]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/exercise-equipment/pilates-equipment-training-at-suncoast-pilates-in-palm-harbor-fl</guid>
		<description><![CDATA[Suncoast Pilates &#38; Personal Training Studio, in Palm Harbor, Florida, serving the Clearwater and Tampa Bay area, is the area&#8217;s first and premier Pilates and personal training studio.  The studio, now celebrating twelve years in business, offers one-on-one and semi-private training sessions, in a serene, non-gym environment.  Suncoast has hIghly trained, experienced Certified [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/73bpcwqwSFA/2.jpg" align="left">Suncoast Pilates &amp; Personal Training Studio, in Palm Harbor, Florida, serving the Clearwater and Tampa Bay area, is the area&#8217;s first and premier Pilates and personal training studio.  The studio, now celebrating twelve years in business, offers one-on-one and semi-private training sessions, in a serene, non-gym environment.  Suncoast has hIghly trained, experienced Certified Pilates instructors.  The studio offers programs in sports specific training for the experienced athlete as well as Pilates programs for the beginning exerciser.  Anyone can do Pilates!</p>
<p>Duration : <b>0:2:42</b></p>
<p><span id="more-1027"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/73bpcwqwSFA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/73bpcwqwSFA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fexercise-equipment%2Fpilates-equipment-training-at-suncoast-pilates-in-palm-harbor-fl';
  addthis_title  = 'Pilates+equipment+training+at+Suncoast+Pilates+in+Palm+Harbor+FL';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Palm+Harbor+Pilates' rel='tag' target='_blank'>Palm Harbor Pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+trainer' rel='tag' target='_blank'>personal trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+training' rel='tag' target='_blank'>personal training</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Clearwater' rel='tag' target='_blank'>Pilates Clearwater</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Clearwater+FL' rel='tag' target='_blank'>Pilates Clearwater FL</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Dunedin' rel='tag' target='_blank'>Pilates Dunedin</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Oldsmar' rel='tag' target='_blank'>Pilates Oldsmar</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Palm+Harbor' rel='tag' target='_blank'>Pilates Palm Harbor</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Palm+Harbor+FL' rel='tag' target='_blank'>Pilates Palm Harbor FL</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Safety+Harbor' rel='tag' target='_blank'>Pilates Safety Harbor</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Tampa' rel='tag' target='_blank'>Pilates Tampa</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Tampa+Bay' rel='tag' target='_blank'>Pilates Tampa Bay</a>, <a class='technorati-link' href='http://technorati.com/tag/Pilates+Tarpon+Springs' rel='tag' target='_blank'>Pilates Tarpon Springs</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/exercise-equipment/pilates-equipment-training-at-suncoast-pilates-in-palm-harbor-fl/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>my-calorie-counter Home Fitness Tips #3</title>
		<link>http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips-3</link>
		<comments>http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips-3#comments</comments>
		<pubDate>Thu, 06 May 2010 22:45:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home fitness equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inner]]></category>
		<category><![CDATA[outer]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips-3</guid>
		<description><![CDATA[Trim down those thighs!  A quick video to help you with firming up your inner and outer thighs. These pilates mat style exercises are sure to trim down this trouble spot!
Duration : 0:3:51


  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fmy-calorie-counter-home-fitness-tips-3';
  addthis_title  = 'my-calorie-counter+Home+Fitness+Tips+%233';
  addthis_pub    = '';




Technorati Tags: exercise, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/UOFtPOqcLoQ/2.jpg" align="left">Trim down those thighs!  A quick video to help you with firming up your inner and outer thighs. These pilates mat style exercises are sure to trim down this trouble spot!</p>
<p>Duration : <b>0:3:51</b></p>
<p><span id="more-815"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UOFtPOqcLoQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/UOFtPOqcLoQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.gilt-fix.com%2Fhome-fitness-equipment%2Fmy-calorie-counter-home-fitness-tips-3';
  addthis_title  = 'my-calorie-counter+Home+Fitness+Tips+%233';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/inner' rel='tag' target='_blank'>inner</a>, <a class='technorati-link' href='http://technorati.com/tag/outer' rel='tag' target='_blank'>outer</a>, <a class='technorati-link' href='http://technorati.com/tag/pilates' rel='tag' target='_blank'>pilates</a>, <a class='technorati-link' href='http://technorati.com/tag/thighs' rel='tag' target='_blank'>thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.gilt-fix.com/home-fitness-equipment/my-calorie-counter-home-fitness-tips-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

