Home Fitness 101

Over the last year I have been assembling a home gym. It’s not perfect, but I thought I would post a video of our equipment. Please post your comments.

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Technorati Tags: airport, apple, bodycraft, bowflex, elite, flexbands, gym, home, P90X, powerblocks, powertower, proform, treadclimber

The Worlds Greatest Dumbbell ever built, buy you a pair…

http://www.powerblock.com/blocks.html

A few clips of me & my friend training @the gym! I’ve got more footage of me training, but couldn’t fit it in this clips which was about my powerblocks. But in the near future I will be uploading more training vids etc!

Duration : 0:7:0

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Technorati Tags: back, bench, bodybuilder, Chest, dumbbells, equipment, fitness, flex, gym, Iron, lifter, power, powerblocks, press, weight, workout