Home Fitness 101

I just began exercising regularly again and I thought some of you might be interested in some inexpensive ways to get in a workout at home. This is only a portion of my homemade fitness equipment, so I’ll probably do a part 2 to this video at some point. I hope you find it interesting, thanks for watching!

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http://www.usedgymequipment.com
Sales Executive Roman Dombrovsky takes you on tour of The Used Gym Equipment Company’s free weight section of the warehouse, and talks about some of our customization options a few recent happy customers took advantage of! Distributed by Tubemogul.

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The E-7622 features an eleven-point chrome gunrack for self-spotting in lifts and squats in addition to adjustable safety spotters. There are eight plate posts on the rear of the unit, which provides convenient storage as well as acts as a counterweight to a bar placed on the front of the unit during a workout. The wide forward angled footprint also allows for sturdy and safe workouts without the danger of tipping or swaying.

The E-7623 features both a high and low pulley assembly for a variety of exercises and variations. Included with the attachment are an angled lat bar with molded rubber grips, a compact low row bar and a brace bar for your feet during a low row. The lat bar is stored on dual hooks at the top of the cage when not in use and both bars attach to the pulley cables with linked chain. The storage hooks allow you to store the lat attachment when a workout is completed without ever hindering the usage of the cage as a squat or lifting station.

The E-7624 allows for excellent chest and shoulder enhancement without interfering in your range of motion on either the lat/low row attachment or the half cage base. The resistance is provided by attaching plate weights to the E-7623 attachment that you will need to have already attached to your E-7622.

One of the most popular pieces of fitness equipment used by individuals that wish to have a safe and well-rounded workout is the smith machine. With the E-7625, you can now have these great benefits.

In addition to the usability of the E-7622, you also have one of the sturdiest frames possible. The entire machine is made of square steel with thick bolts and powerful connection points. This ensures that your workout will never be delayed by a failure in your E-7622. While the E-7622 allows you to create a complete home gym by itself (when paired with a bench, bar or weights), it will also work as a base for many other accessories such as a lat, pec fly or smith attachment. The attachments can all be added to the E-7622 individually or as a set to create a complete gym in one narrow footprint.

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http://www.homegymadviser.com/powertec-home-gyms.html – Powertec home gyms are designed for those who are serious about weight training. Review Powertec strength training equipment here and choose the right home gym for your workouts. Visit http://www.homegymadviser.com

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