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	<title>Home Fitness 101 &#187; resistance</title>
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		<title>How to set up an Affordable Home Gym</title>
		<link>http://www.gilt-fix.com/home-gyms/how-to-set-up-an-affordable-home-gym</link>
		<comments>http://www.gilt-fix.com/home-gyms/how-to-set-up-an-affordable-home-gym#comments</comments>
		<pubDate>Sat, 19 Nov 2011 01:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gyms]]></category>
		<category><![CDATA[affordable]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[bench]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bodybuilder]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bowflex]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[craigslist]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[excecise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flooring]]></category>
		<category><![CDATA[Foam]]></category>
		<category><![CDATA[fullbody]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kettler]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[lordvaader]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[Powerlifting]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[Push]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[set]]></category>
		<category><![CDATA[Setup]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[snap]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strong]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Tour]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[ultimate]]></category>
		<category><![CDATA[up]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[warmup]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gyms/how-to-set-up-an-affordable-home-gym</guid>
		<description><![CDATA[How to set up an affordable home gym. Short video showing all the key components for a great home gym including Bowflex, incline treadmill, elliptical and more. Home gyms are great because they are ready when you are. This entire gym was put together for less than $2,000 dollars using Craigslist for great deals. I [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/oUZauCcr0jM/0.jpg" align="left">How to set up an affordable home gym. Short video showing all the key components for a great home gym including Bowflex, incline treadmill, elliptical and more. Home gyms are great because they are ready when you are. This entire gym was put together for less than $2,000 dollars using Craigslist for great deals. I am in the best shape of my life and have recently cracked 200 lbs of solid muscle using this gym.<script type="text/javascript"><!--
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<p>Duration : <b>0:1:41</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/affordable' rel='tag' target='_blank'>affordable</a>, <a class='technorati-link' href='http://technorati.com/tag/athletic' rel='tag' target='_blank'>athletic</a>, <a class='technorati-link' href='http://technorati.com/tag/bench' rel='tag' target='_blank'>bench</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilder' rel='tag' target='_blank'>bodybuilder</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding' rel='tag' target='_blank'>bodybuilding</a>, <a class='technorati-link' href='http://technorati.com/tag/bowflex' rel='tag' target='_blank'>bowflex</a>, <a class='technorati-link' href='http://technorati.com/tag/build' rel='tag' target='_blank'>build</a>, <a class='technorati-link' href='http://technorati.com/tag/building' rel='tag' target='_blank'>building</a>, <a class='technorati-link' href='http://technorati.com/tag/craigslist' rel='tag' target='_blank'>craigslist</a>, <a class='technorati-link' href='http://technorati.com/tag/create' rel='tag' target='_blank'>create</a>, <a class='technorati-link' href='http://technorati.com/tag/elliptical' rel='tag' target='_blank'>elliptical</a>, <a class='technorati-link' href='http://technorati.com/tag/excecise' rel='tag' target='_blank'>excecise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/flooring' rel='tag' target='_blank'>flooring</a>, <a class='technorati-link' href='http://technorati.com/tag/Foam' rel='tag' target='_blank'>Foam</a>, <a class='technorati-link' href='http://technorati.com/tag/fullbody' rel='tag' target='_blank'>fullbody</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/kettler' rel='tag' target='_blank'>kettler</a>, <a class='technorati-link' href='http://technorati.com/tag/lifetime' rel='tag' target='_blank'>lifetime</a>, <a class='technorati-link' href='http://technorati.com/tag/lifting' rel='tag' target='_blank'>lifting</a>, <a class='technorati-link' href='http://technorati.com/tag/lordvaader' rel='tag' target='_blank'>lordvaader</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/make' rel='tag' target='_blank'>make</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/Powerlifting' rel='tag' target='_blank'>Powerlifting</a>, <a class='technorati-link' href='http://technorati.com/tag/press' rel='tag' target='_blank'>press</a>, <a class='technorati-link' href='http://technorati.com/tag/Push' rel='tag' target='_blank'>Push</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/set' rel='tag' target='_blank'>set</a>, <a class='technorati-link' href='http://technorati.com/tag/Setup' rel='tag' target='_blank'>Setup</a>, <a class='technorati-link' href='http://technorati.com/tag/shape' rel='tag' target='_blank'>shape</a>, <a class='technorati-link' href='http://technorati.com/tag/snap' rel='tag' target='_blank'>snap</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/strong' rel='tag' target='_blank'>strong</a>, <a class='technorati-link' href='http://technorati.com/tag/sweat' rel='tag' target='_blank'>sweat</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Tour' rel='tag' target='_blank'>Tour</a>, <a class='technorati-link' href='http://technorati.com/tag/trainer' rel='tag' target='_blank'>trainer</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/treadmill' rel='tag' target='_blank'>treadmill</a>, <a class='technorati-link' href='http://technorati.com/tag/ultimate' rel='tag' target='_blank'>ultimate</a>, <a class='technorati-link' href='http://technorati.com/tag/up' rel='tag' target='_blank'>up</a>, <a class='technorati-link' 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		</item>
		<item>
		<title>First Degree Fitness North America   Fluid Resistance Technology Fitness Equipment</title>
		<link>http://www.gilt-fix.com/fitness-machines/first-degree-fitness-north-america-fluid-resistance-technology-fitness-equipment</link>
		<comments>http://www.gilt-fix.com/fitness-machines/first-degree-fitness-north-america-fluid-resistance-technology-fitness-equipment#comments</comments>
		<pubDate>Thu, 15 Sep 2011 19:24:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness machines]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[Degree]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[First]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fluid]]></category>
		<category><![CDATA[North]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/fitness-machines/first-degree-fitness-north-america-fluid-resistance-technology-fitness-equipment</guid>
		<description><![CDATA[Balkowitshttp://gdata.youtube.com/feeds/api/users/balkowitsAutosFirst, Degree, Fitness, North, America, Fluid, Resistance, Technology, EquipmentFirst Degree Fitness North America   Fluid Resistance Technology Fitness Equipment
Duration : 0:2:17



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Technorati Tags: America, Degree, equipment, First, fitness, Fluid, North, resistance, technology


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bArZGHmKuRU/0.jpg" align="left">Balkowitshttp://gdata.youtube.com/feeds/api/users/balkowitsAutosFirst, Degree, Fitness, North, America, Fluid, Resistance, Technology, EquipmentFirst Degree Fitness North America   Fluid Resistance Technology Fitness Equipment</p>
<p>Duration : <b>0:2:17</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/America' rel='tag' target='_blank'>America</a>, <a class='technorati-link' href='http://technorati.com/tag/Degree' rel='tag' target='_blank'>Degree</a>, <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/First' rel='tag' target='_blank'>First</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/Fluid' rel='tag' target='_blank'>Fluid</a>, <a class='technorati-link' href='http://technorati.com/tag/North' rel='tag' target='_blank'>North</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/technology' rel='tag' target='_blank'>technology</a></p>

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		</item>
		<item>
		<title>Tommy Europe last 10 Pounds -biggest loser style- tv show solostrength home gym fitness equipment</title>
		<link>http://www.gilt-fix.com/home-gym-equipment/tommy-europe-last-10-pounds-biggest-loser-style-tv-show-solostrength-home-gym-fitness-equipment</link>
		<comments>http://www.gilt-fix.com/home-gym-equipment/tommy-europe-last-10-pounds-biggest-loser-style-tv-show-solostrength-home-gym-fitness-equipment#comments</comments>
		<pubDate>Wed, 10 Aug 2011 10:42:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gym equipment]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[last ten pounds]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[teaser]]></category>
		<category><![CDATA[tommy]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gym-equipment/tommy-europe-last-10-pounds-biggest-loser-style-tv-show-solostrength-home-gym-fitness-equipment</guid>
		<description><![CDATA[Tommy Europe puts Kelly to the test, not only using SoloStrength Total Body Gym for the basic exercises, NO! &#8211; Tommy has to get original, incorporating BOSU, Resistance Bands and multi-joint movements that bring her to tears&#8230;just another way to show SoloStrength versatility for your personal training business or home gym. Taking orders in one [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WyEtnPaSigk/0.jpg" align="left">Tommy Europe puts Kelly to the test, not only using SoloStrength Total Body Gym for the basic exercises, NO! &#8211; Tommy has to get original, incorporating BOSU, Resistance Bands and multi-joint movements that bring her to tears&#8230;just another way to show SoloStrength versatility for your personal training business or home gym. Taking orders in one week! Register your pre-order Priority at http://www.SOLOSTRENGTH.com</p>
<p>Duration : <b>0:1:13</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/equipment' rel='tag' target='_blank'>equipment</a>, <a class='technorati-link' href='http://technorati.com/tag/europe' rel='tag' target='_blank'>europe</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/last+ten+pounds' rel='tag' target='_blank'>last ten pounds</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/teaser' rel='tag' target='_blank'>teaser</a>, <a class='technorati-link' href='http://technorati.com/tag/tommy' rel='tag' target='_blank'>tommy</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA Fitness Training Video, Fitness Equipment used by MMA &amp; UFC Fighters. Avail from us</title>
		<link>http://www.gilt-fix.com/fitness-machines/mma-fitness-training-video-fitness-equipment-used-by-mma-ufc-fighters-avail-from-us</link>
		<comments>http://www.gilt-fix.com/fitness-machines/mma-fitness-training-video-fitness-equipment-used-by-mma-ufc-fighters-avail-from-us#comments</comments>
		<pubDate>Wed, 10 Aug 2011 10:42:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness machines]]></category>
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		<guid isPermaLink="false">http://www.gilt-fix.com/fitness-machines/mma-fitness-training-video-fitness-equipment-used-by-mma-ufc-fighters-avail-from-us</guid>
		<description><![CDATA[Facebook.com/MMAMaxim for discounts on Equipment, Gear, Fitness workouts in West Los Angeles. The Python Striker is our BEST SELLER FOR HAND AND FOOT SPEED! Complete with 4 SLASTIX bands and special foot/ankle cuffs &#38; punch/wrist straps, this product is perfect for MMA &#38; many other sports! Used with Takedown Resistance Band for plyometrics.
Elevation Mask training [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/JewwTAdmPcY/0.jpg" align="left">Facebook.com/MMAMaxim for discounts on Equipment, Gear, Fitness workouts in West Los Angeles. The Python Striker is our BEST SELLER FOR HAND AND FOOT SPEED! Complete with 4 SLASTIX bands and special foot/ankle cuffs &amp; punch/wrist straps, this product is perfect for MMA &amp; many other sports! Used with Takedown Resistance Band for plyometrics.</p>
<p>Elevation Mask training created by former UFC Champ Sean Sherk. We have helped thousands of clients to feel &amp; look better &amp; helped trainers excel on their certifications with our study summaries.</p>
<p>Duration : <b>0:1:0</b></p>
<p><span id="more-1572"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JewwTAdmPcY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/JewwTAdmPcY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		</item>
		<item>
		<title>Why Buy a Total Trainer Home Gym from Bayou FItness</title>
		<link>http://www.gilt-fix.com/home-gyms/why-buy-a-total-trainer-home-gym-from-bayou-fitness-2</link>
		<comments>http://www.gilt-fix.com/home-gyms/why-buy-a-total-trainer-home-gym-from-bayou-fitness-2#comments</comments>
		<pubDate>Thu, 14 Jul 2011 01:46:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gyms]]></category>
		<category><![CDATA[arm]]></category>
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		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cardio]]></category>
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		<guid isPermaLink="false">http://www.gilt-fix.com/home-gyms/why-buy-a-total-trainer-home-gym-from-bayou-fitness-2</guid>
		<description><![CDATA[Buy Now! at http://www.bayoufitness.com
View why the Total Trainer Home Gym is the perfect addition to any family&#8217;s home.
Duration : 0:5:1


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Technorati Tags: arm, bodybuilder, bodybuilding, cardio, diet, exercise, exercises, fit, fitness, flex, gravity, gym, health, health diet, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/f4bFU9tUb_g/0.jpg" align="left">Buy Now! at http://www.bayoufitness.com<br />
View why the Total Trainer Home Gym is the perfect addition to any family&#8217;s home.</p>
<p>Duration : <b>0:5:1</b></p>
<p><span id="more-1549"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/f4bFU9tUb_g&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/f4bFU9tUb_g&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<title>Affordable Home Gym</title>
		<link>http://www.gilt-fix.com/home-gyms/affordable-home-gym</link>
		<comments>http://www.gilt-fix.com/home-gyms/affordable-home-gym#comments</comments>
		<pubDate>Thu, 30 Sep 2010 03:48:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gyms]]></category>
		<category><![CDATA[affordable]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[owens]]></category>
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		<category><![CDATA[terrell]]></category>
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		<guid isPermaLink="false">http://www.gilt-fix.com/home-gyms/affordable-home-gym</guid>
		<description><![CDATA[http://www.to-bands.com Affordable home gyms, like the resistance exercise bands Terrell Owens trains with are very compact and versatile! Do over 140 top gym exercises!
Duration : 0:1:33


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Technorati Tags: affordable, band, exercise, gym, home, owens, resistance, terrell, training, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/O5-LobJfFto/2.jpg" align="left">http://www.to-bands.com Affordable home gyms, like the resistance exercise bands Terrell Owens trains with are very compact and versatile! Do over 140 top gym exercises!</p>
<p>Duration : <b>0:1:33</b></p>
<p><span id="more-1069"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/O5-LobJfFto&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/O5-LobJfFto&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/affordable' rel='tag' target='_blank'>affordable</a>, <a class='technorati-link' href='http://technorati.com/tag/band' rel='tag' target='_blank'>band</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/owens' rel='tag' target='_blank'>owens</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/terrell' rel='tag' target='_blank'>terrell</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		</item>
		<item>
		<title>Fitness &#8211;  abs and butt exercises for women :  Resistance bands workout at home</title>
		<link>http://www.gilt-fix.com/home-exercise-equipment/fitness-abs-and-butt-exercises-for-women-resistance-bands-workout-at-home</link>
		<comments>http://www.gilt-fix.com/home-exercise-equipment/fitness-abs-and-butt-exercises-for-women-resistance-bands-workout-at-home#comments</comments>
		<pubDate>Mon, 13 Sep 2010 20:39:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home exercise equipment]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bands]]></category>
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		<guid isPermaLink="false">http://www.gilt-fix.com/home-exercise-equipment/fitness-abs-and-butt-exercises-for-women-resistance-bands-workout-at-home</guid>
		<description><![CDATA[http://www.myosource.com/tonefirm.htm
PLEASE VISIT OUR WEB SITE
20 Core exercises using the Myosource Kinetic bands for resistance training.  The kinetic bands offer the user many different exercise possibilities without partners, and the need for a variety of different resistance band lengths, strengths, and limited exercise options.
enhance your workouts by using the Trim and Tone Zone Kinetic bands. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/31knL2wCjbw/2.jpg" align="left">http://www.myosource.com/tonefirm.htm<br />
PLEASE VISIT OUR WEB SITE<br />
20 Core exercises using the Myosource Kinetic bands for resistance training.  The kinetic bands offer the user many different exercise possibilities without partners, and the need for a variety of different resistance band lengths, strengths, and limited exercise options.<br />
enhance your workouts by using the Trim and Tone Zone Kinetic bands.  Resistance bands that target your thighs hams strings hips abs and butt all while you go through your normal routine.</p>
<p>Resistance bands are great for toning and firming .</p>
<p>trim and tone your<br />
hips<br />
thighs<br />
butt</p>
<p>Duration : <b>0:7:35</b></p>
<p><span id="more-1031"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/31knL2wCjbw&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/31knL2wCjbw&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/bands' rel='tag' target='_blank'>bands</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/butt' rel='tag' target='_blank'>butt</a>, <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/coach' rel='tag' target='_blank'>coach</a>, <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/for' rel='tag' target='_blank'>for</a>, <a class='technorati-link' href='http://technorati.com/tag/fun' rel='tag' target='_blank'>fun</a>, <a class='technorati-link' href='http://technorati.com/tag/GRACE' rel='tag' target='_blank'>GRACE</a>, <a class='technorati-link' href='http://technorati.com/tag/hips' rel='tag' target='_blank'>hips</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/kinetic' rel='tag' target='_blank'>kinetic</a>, <a class='technorati-link' href='http://technorati.com/tag/legs' rel='tag' target='_blank'>legs</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/mcqueen' rel='tag' target='_blank'>mcqueen</a>, <a class='technorati-link' href='http://technorati.com/tag/MYOSOURCE' rel='tag' target='_blank'>MYOSOURCE</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/sexy' rel='tag' target='_blank'>sexy</a>, <a class='technorati-link' href='http://technorati.com/tag/thighs' rel='tag' target='_blank'>thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/turbo' rel='tag' target='_blank'>turbo</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Resistance Exercise Bands</title>
		<link>http://www.gilt-fix.com/home-gyms/resistance-exercise-bands</link>
		<comments>http://www.gilt-fix.com/home-gyms/resistance-exercise-bands#comments</comments>
		<pubDate>Sun, 01 Aug 2010 21:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home gyms]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[bowflex]]></category>
		<category><![CDATA[Crossbow]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-gyms/resistance-exercise-bands</guid>
		<description><![CDATA[http://www.to-bands.com Resistance Exercise Bands created by Terrell Owens for his own Resistance Band Workout. Resistance Exercise Bands: better than Bowflex Home Gym, Crossbow Home Gym &#38; Weider Home Gym
Duration : 0:0:59


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Technorati Tags: band, bands, bowflex, Crossbow, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/12bdOYdMOqE/2.jpg" align="left">http://www.to-bands.com Resistance Exercise Bands created by Terrell Owens for his own Resistance Band Workout. Resistance Exercise Bands: better than Bowflex Home Gym, Crossbow Home Gym &amp; Weider Home Gym</p>
<p>Duration : <b>0:0:59</b></p>
<p><span id="more-964"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/12bdOYdMOqE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/12bdOYdMOqE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/band' rel='tag' target='_blank'>band</a>, <a class='technorati-link' href='http://technorati.com/tag/bands' rel='tag' target='_blank'>bands</a>, <a class='technorati-link' href='http://technorati.com/tag/bowflex' rel='tag' target='_blank'>bowflex</a>, <a class='technorati-link' href='http://technorati.com/tag/Crossbow' rel='tag' target='_blank'>Crossbow</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/gym' rel='tag' target='_blank'>gym</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Home Resistance Band Workout &#8211; Part 3 of 3</title>
		<link>http://www.gilt-fix.com/home-exercise-equipment/home-resistance-band-workout-part-3-of-3</link>
		<comments>http://www.gilt-fix.com/home-exercise-equipment/home-resistance-band-workout-part-3-of-3#comments</comments>
		<pubDate>Sat, 19 Jun 2010 04:34:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home exercise equipment]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[mode]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[roulston]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[tubing]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-exercise-equipment/home-resistance-band-workout-part-3-of-3</guid>
		<description><![CDATA[Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home, or anywhere, with minimal equipment. No gym required.
Visit us on Twitter and Facebook at:
http://twitter.com/mroulston and http://facebook.com/modeathletics
For daily exercise tips and fat-burning advice, visit our blogs at:
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/
For best-in-class portable exercise [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3X1svjA4UWQ/2.jpg" align="left">Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home, or anywhere, with minimal equipment. No gym required.</p>
<p>Visit us on Twitter and Facebook at:<br />
http://twitter.com/mroulston and http://facebook.com/modeathletics</p>
<p>For daily exercise tips and fat-burning advice, visit our blogs at:<br />
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/</p>
<p>For best-in-class portable exercise equipment and home fat-burning workouts, visit our stores at:<br />
http://gymlessrevolution.com/store/ and http://modeathletics.com/store/</p>
<p>Duration : <b>0:6:51</b></p>
<p><span id="more-897"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/3X1svjA4UWQ&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/3X1svjA4UWQ&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Killer Leg Exercise For Home Workouts</title>
		<link>http://www.gilt-fix.com/home-exercise-equipment/killer-leg-exercise-for-home-workouts</link>
		<comments>http://www.gilt-fix.com/home-exercise-equipment/killer-leg-exercise-for-home-workouts#comments</comments>
		<pubDate>Mon, 14 Jun 2010 23:35:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home exercise equipment]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[burning]]></category>
		<category><![CDATA[cords]]></category>
		<category><![CDATA[elite]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[mode]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[roulston]]></category>
		<category><![CDATA[toning]]></category>
		<category><![CDATA[tubing]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.gilt-fix.com/home-exercise-equipment/killer-leg-exercise-for-home-workouts</guid>
		<description><![CDATA[Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home, or anywhere, with minimal equipment. No gym required.
Visit us on Twitter and Facebook at:
http://twitter.com/mroulston and http://facebook.com/modeathletics
For daily exercise tips and fat-burning advice, visit our blogs at:
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/
For best-in-class portable exercise [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8wr2bi04t3s/2.jpg" align="left">Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home, or anywhere, with minimal equipment. No gym required.</p>
<p>Visit us on Twitter and Facebook at:<br />
http://twitter.com/mroulston and http://facebook.com/modeathletics</p>
<p>For daily exercise tips and fat-burning advice, visit our blogs at:<br />
http://gymlessrevolution.com/blog/ and http://modeathletics.com/blog/</p>
<p>For best-in-class portable exercise equipment and home fat-burning workouts, visit our stores at:<br />
http://gymlessrevolution.com/store/ and http://modeathletics.com/store/</p>
<p>Duration : <b>0:1:46</b></p>
<p><span id="more-888"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/8wr2bi04t3s&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/8wr2bi04t3s&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/athletics' rel='tag' target='_blank'>athletics</a>, <a class='technorati-link' href='http://technorati.com/tag/bands' rel='tag' target='_blank'>bands</a>, <a class='technorati-link' href='http://technorati.com/tag/burning' rel='tag' target='_blank'>burning</a>, <a class='technorati-link' href='http://technorati.com/tag/cords' rel='tag' target='_blank'>cords</a>, <a class='technorati-link' href='http://technorati.com/tag/elite' rel='tag' target='_blank'>elite</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Mike' rel='tag' target='_blank'>Mike</a>, <a class='technorati-link' href='http://technorati.com/tag/mode' rel='tag' target='_blank'>mode</a>, <a class='technorati-link' href='http://technorati.com/tag/resistance' rel='tag' target='_blank'>resistance</a>, <a class='technorati-link' href='http://technorati.com/tag/roulston' rel='tag' target='_blank'>roulston</a>, <a class='technorati-link' href='http://technorati.com/tag/toning' rel='tag' target='_blank'>toning</a>, <a class='technorati-link' href='http://technorati.com/tag/tubing' rel='tag' target='_blank'>tubing</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a></p>

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