Posts Tagged ‘train’

The Burn Machine – Workout Equipment

Tuesday, May 10th, 2011

The product here will revolutionize the way you work out, THE BURN MACHINE. You are able to do multiple workouts with this one machine. You can work out every muscle of your body. THE BURN MACHINE is definitely a great addition to your home gym.

THE BURN MACHINE.
TRAIN LIKE A BOSS.
BUY YOURS NOW.
http://theburnmachine.com/

During checkout on “How did you hear about us?” select YouTube — Other. Then on “Notes and/or special instructions:” write our channel link www.youtube.com/CBRAentertainment to receive your POSSIBLE discount. NO PROMISES. :)

The product used in this video was THE BURN MACHINE Professional Speed Bag 12lb.

Music Produced by Adrian Saldana

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How to train your athlete at home : Drills and inexpensive equipment for speed training

Thursday, September 9th, 2010

http://www.myosource.com/
Roberto Parker, owner of Innovative Sports Performance and fomer College and Professional strength coach. Mr. Parker talks about the four components of Athletic Performance.
1. Strength and Multi Plane motion

2. Balance-equilibrium
3. Timing-Coordination
4. Mobility

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Fitness #49: Basic Inexpensive Exercise Equipment I Use (Freddie’s Modern Kung Fu 2010)

Monday, April 12th, 2010

No need to waste time going to the gym or money on a gym membership. This is all the equipment you will need to get a full body workout.

Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, IL.

Fitness and Philosophy lessons are open to the public. Survival technique lessons are only open to official disciples. All techniques are scientifically proven to be effective and are aimed towards unarmed street survival combat. Freddie hand selects disciples to personally train that have the proper discipline and compassionate heart to become successful in his art.

If you are interested in becoming an online disciple of Freddies Modern Kung Fu, check his playlist Becoming a Disciple and email Freddie at FreddiesModernKungFu@live.com to determine if this art is right for you. Personal and Private instruction for Freddies Modern Kung Fu is available in Chicago, IL.

Check out this amazing book that helped me find peace and happiness in life: http://www.amazon.com/Artistic-Wisdom-Enlightened-Meditations-Relationships/dp/1607491443/ref=sr_1_1?ie=UTF8&s=books&qid=1259011056&sr=8-1

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Work Out at Home with the SparkPeople Fitness Starter Kit

Wednesday, February 17th, 2010

SparkPeople.com, the world’s largest and fastest growing weight loss and fitness website, is happy to open their new online store: www.SparkPeopleStore.com!

The SparkPeople Fitness Starter Kit, which includes a stability ball, resistance band, pedometer and workout DVD with 2 never-before-seen workouts led by SparkPeople’s own Coach Nicole, is just $24.95. Your Kit will also give you special access to hundreds of free workouts, exercise demos and online support from SparkPeople.com.

To get your Fitness Starter Kit, which can help you lose weight, tone up, get fit and finally reach your health and fitness goals, visit www.SparkPeopleStore.com today!

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