Home Fitness 101 » weider

TOP 10 Best Fitness Equipment Home Gyms – Perfect Choice Home Gyms For You!!!

admin — Fri, 09 Dec 2011 13:59:48 +0000

Top 10 Best Fitness Equipment Home Gyms in 2011

1. Weider Total Body Works 5000 Gym
http://www.amazon.com/exec/obidos/ASIN/B000NPWVPE/tricksed-20

2. Bowflex Blaze Home Gym
http://www.amazon.com/exec/obidos/ASIN/B000GRDS6U/tricksed-20

3. Total Gym 1800 Club
http://www.amazon.com/exec/obidos/ASIN/B002LFW104/tricksed-20

4. Bowflex PR3000 Home Gym
http://www.amazon.com/exec/obidos/ASIN/B001AS4YRQ/tricksed-20

5. Bowflex PR1000 Home Gym
http://www.amazon.com/exec/obidos/ASIN/B001AS697O/tricksed-20

6. Powerline BSG10X Home Gym, Short Assembly, 160lb Weight Stack
http://www.amazon.com/exec/obidos/ASIN/B000NZPB2E/tricksed-20

7. BodyCraft Xpress Pro Home Gym
http://www.amazon.com/exec/obidos/ASIN/B000PRB46C/tricksed-20

8. Bio Force 1.7 Home Gym
http://www.amazon.com/exec/obidos/ASIN/B001N317QO/tricksed-20

9. Body-Solid StrengthTech EXM 2500S Home Gym
http://www.amazon.com/exec/obidos/ASIN/B00332ARK0/tricksed-20

10. Body Solid EXM1500S Single Stack Home Gym
http://www.amazon.com/exec/obidos/ASIN/B0002EAB8A/tricksed-20

Duration : 0:1:57

Technorati Tags: 1.7, 160lb, 1800, 2011, 2500S, 5000, assembly, best, Bio, Blaze, body, body-solid, bodycraft, bowflex, BSG10X, Club, compact, design, equipment, exercise, EXM1500S, fitness, FitnessProduct, flooring, Force, gym, gyms, home, home gym, KettlebellAthletics, marcy, powerline, PR1000, PR3000, pro, reviews, sale, Short, Single, Solid, Stack, system, total, training, Walmart, weider, weight, workouts, works, xpress

Weider Pro 3770 Home Gym System cable routing

admin — Sat, 12 Nov 2011 02:12:51 +0000

Cable routing for weider home gym

Duration : 0:1:26

Technorati Tags: weider

Top Ten Bestselling Home Gyms for 2011

admin — Mon, 18 Apr 2011 23:57:35 +0000

I’ve added Amazon links in the description below so you can check out the technical details of each product and see more reviews:

#10: Powertec WB-LS10 Workbench Leverage Gym
http://www.amazon.com/gp/product/B003FOO7C0?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B003FOO7C0

#9: Best Fitness BFMG20 Sportsmans Gym
http://www.amazon.com/gp/product/B001IHOA1E?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B001IHOA1E

#8: Body-Solid StrengthTech EXM 2500S Home Gym
http://www.amazon.com/gp/product/B00332ARK0?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B00332ARK0

#7: Bio Force 1.7 Home Gym
http://www.amazon.com/gp/product/B001N317QO?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B001N317QO

#6: Bowflex Blaze Home Gym
http://www.amazon.com/gp/product/B000GRDS6U?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B000GRDS6U

#5: Powertec WB-PR10-B Workbench Power Rack
http://www.amazon.com/gp/product/B003FOO7NE?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B003FOO7NE

#4: Total Gym XLS
http://www.amazon.com/gp/product/B00169CU66?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B00169CU66

#3: Bowflex PR1000 Home Gym
http://www.amazon.com/gp/product/B001AS697O?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B001AS697O

#2: Total Gym 1800 Club
http://www.amazon.com/gp/product/B002LFW104?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B002LFW104

#1: Weider Total Body Works 5000 Gym
http://www.amazon.com/gp/product/B000NPWVPE?ie=UTF8&tag=httpwwwwolfde-20&link_code=as3&camp=211189&creative=373489&creativeASIN=B000NPWVPE

Duration : 0:3:9

Technorati Tags: best fitness, BFMG20, bio force, body-solid, bowflex, gym, home gym, powertec, PR1000, strengthtech EXM 2500S, total body works, total gym, WB-LS10, WB-PR10-B, weider

Force USA F-SR Seated Row Machine – Home Gym Exercises – Fitness Equipment and Strength

admin — Sun, 10 Apr 2011 21:50:29 +0000

The Force USA F-SR Seated Row Machine is the ultimate quality machine to complete your seated row – with multiple exercises to give you a great workout in the comfort of your own home.

Duration : 0:1:13

Technorati Tags: and, barbell, bench, chin, commercial, dips, dumbbell, equipment, fitness, gym, home, Knee, leg, press, professional, Push, Raise, stretcher, up, Vertical, weider, weights, york

Force USA HG10 Home Gym – Home Gym Exercises – Fitness And Strength Equipment

admin — Thu, 07 Apr 2011 04:54:45 +0000

# Featuring up to 97kg of resistance
# High Pulley and Low Pulley offer a larger range of motion
# 4-Roll leg developer
# Preacher Pad
# Sewn Vinyls seats – look nicer and will last longer than vinyl seats that are simply stretched and stapled
# Handle strap and lat bar included
# Exercise Chart, learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart
# Chest Press: Build and add definition to your chest and arms with the chest press station.
# Chest Fly: Build and add definition to your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station.

Duration : 0:1:59

Technorati Tags: budget, build muscle, equipment, exercises, fitness, force usa, home gym, how to build strength, how to get big, how to get strong, quality, strength, weider, workout

Dan’s complete physical transformation using his home exercise gym. Fitness gym equipment REVIEW!

admin — Sun, 30 Jan 2011 01:40:22 +0000

http://tinyurl.com/ss1111 Success is a brick by brick A-Z process. It isnt rocket science. So, what if someone gave you the bricks, the tools and the process? What would you do with it then? http://tinyurl.com/ss1111

Duration : 0:0:30

Technorati Tags: accessories, bench, best, body, craft, Crossbow, equipment, exercise, exercises, fitness, GUM, gym, home, pro, review, Solid, training, weider, weight, workout

Weider Pro 9925 Home Gym

admin — Wed, 19 Jan 2011 04:51:44 +0000

MultiMediaServiceCtrhttp://gdata.youtube.com/feeds/api/users/multimediaservicectrEntertainmentWeider, Pro, 9925, Home, GymWeider Pro 9925 Home Gym

Duration : 0:2:12

Technorati Tags: 9925, gym, home, pro, weider

Force USA HG20 Home Gym – Home Gym Exercises – Fitness and Strength Equipment

admin — Tue, 28 Dec 2010 23:04:09 +0000

The FORCE USA HG20 Home Gym is an all over full body workout solution with a compact design to fit into your home. Build big muscle, tone up or trim down and get the body you’ve always desired.

High quality design and priced to fit the home budget.

Cable and pulley system offers up to 97kg of resistance for a full range of workout options.
Adjustable preacher pad and seat height.
Other exercises possible include a dual-extended chest fly, chest press, 4-roll leg developer and high-pulley with multi-position lat bar.
Featured workout regions: Arm/Shoulder Workout, Chest Workout, Leg Workout
Combination chest press/chest fly station for twice the upper-body results
High pulley (15 exercises) and low pulley (40 exercises). Over 50 possible exercises!
Rolled preacher pad isolates your biceps and forearms, while ensuring proper exercise form
4-roll leg developer builds and develops your quads, hamstrings, glutes and hip-flexors
Ankle strap with handle can be used with the low pulley to perform a variety of exercises
Multi-position lat bar helps you develop upper body strength.
Sewn vinyl seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled on
Exercise chart shows you which exercises focus on what muscles and how to perform each one most effectively
Built Dimensions: 210cm x 109.2cm x 195.6cm

Duration : 0:1:59

Technorati Tags: budget, equipment, fitness, Force, gym, home, muscle, quality, strength, strong, usa, weider

Home gym of doom

admin — Mon, 13 Dec 2010 19:09:50 +0000

Me describing the awesomeness of the Weider Total Body Works 5000

Duration : 0:3:6

Technorati Tags: 5000, body, total, weider, works, wuss

Force USA Seated Preacher Curl Bench – Home Gym Exercises – Fitness Equipment and Strength

admin — Sat, 04 Dec 2010 17:19:26 +0000

The Force USA Seated Preacher Curl Bench is the ultimate quality machine to complete your home gym and exercise routines for extreme results – great quality with multiple exercises to give you a great workout in the comfort of your own home.

Duration : 0:0:21

Technorati Tags: and, barbell, bench, chin, commercial, dips, dumbbell, equipment, fitness, gym, home, Knee, leg, press, professional, Push, Raise, stretcher, up, Vertical, weider, weights, york