Home Fitness 101

Fitness author and expert Pete Williams shows you how to get a great workout that’s more than just child’s play.

Duration : 0:2:22

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Technorati Tags: abc action news, equipment, exercise, fitness, gym, health, pete williams, playground, wellness, workout

Detailed Product Description

1.10 functions Magic Step
2.Popular for girl use
3.New developed design
4.Korean hot exerciser
5.top quality,low price

2011 New and Hot Magic Step 10-IN-ONE Body Shpaper
Model No.: JFF001T

Feature:
1: It can be used to exercise both sides of thigh by seesawing on MAGIC STEP (also back and forth)
2:Make the flat side face down, pace on it
3:MAGIC STEP can be used as an assistant tool to sit-ups
4:Stand on the turntable, twist your waist (holder may or may not be fixed with equipment) or sit on the turntable, twist your waist, enhancing your abdominal exercise
5:Grip MAGIC STEP on both sides, push and roll the equipment forward and pull back. Thus abdominal muscles can be strengthened

6:Lie prostrate on MAGIC STEP to stretch hind thigh muscles
Lie on MAGIC STEP to stretch back muscles
Stretch shoulder and neck muscles with MAGIC STEP
7:Push-ups can be achieved for girls with MAGIC STEP, challengers are welcome to try

SPECIFICATIONS:
CLOUR:PINK(negotiable)
MATERIAL:P.P/P.V.C
TEN FUNCTIONS:STEPBOARD,STEPPER,SIT-UP,PUSH-UP,TUBING MUSCLE,TWISTER,STRECHING,ETC.
USER WEIGHT MAX.:90 KGS
PRODUCT SIZE:700×350x185MM
CARTON SIZE:705X385X200 MM,0.054cbm
NET WEIGHT:4.0KGS
GROSS WEIGHT:5.1KGS

Duration : 0:8:25

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Technorati Tags: and, design, equipment, fitness, health, ladder, Magic (paranormal), Magick, Orlando Magic, step, wellness

Rotator cuff exercise to strengthen or rehabilitate your rotator cuff. Obviously if you use this exercise for rehabilitation, you should start with no weight, or with a light weight.
(electronic translation of the text)
http://www.passion4profession.net/en/

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Duration : 0:1:4

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Back extension / Hyperextension ( lower back exercises ): this exercise is vital to strengthen the muscles of the lower back, the lumbar muscles. The back muscles are antagonists of the abdominal muscles, for these reasons we recommend to train in proportion to the abdominal muscles is that the back muscles.
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http://www.passion4profession.net/en/

P4P is asking all of its subscribers for help to continue producing increasingly high-quality multimedia content, thus providing ever-more useful services that are completely free.

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In just 4 simple ways:
1.Vote for the video by clicking “Like”
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Duration : 0:1:12

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Pure Strength is the new Technogym isotonic training equipment. It combines performance and ergonomics to help users achieve advanced strength goals in perfect safety. Pure Strength is a very popular machine with gym users.

Duration : 0:2:39

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http://www.boninfitnessgroup.com | (513) 910.0358

Nautilus Commercial Exercise Equipment in a Cincinnati Ohio area fitness center. Facility was designed by The Bonin Fitness Group. Call us for all your health and fitness equipment needs (513) 910.0358.

Duration : 0:3:8

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Exercise instructions on how to get big biceps muscles.
Find more information at http://www.passion4profession.net/en/biceps-exercises/

Duration : 0:0:32

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Bent over lateral raises is a great shoulder exercise with dumbbells. Highly effective for deltoid and back muscles. Take dumbbells and follow the instruction.
You can find more shoulder exercises at http://www.passion4profession.net/en/shoulder-exercises/ , all professionally animated and followed with the detailed instructions.

Duration : 0:0:29

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SpaCapsule aqua massage is featured on the Doctors Show. The doctors loved it. Much sleeker and better function, AquaMed, Hydromassage, aquamassage or MediJet have never had it so good. This is a massageenvy business without a massage therapist! hydromassage hydro bed water massage dry hydrotherapy fitness equipment tanning chiropractic physical therapy pain management wellness aquapt aqua aquamassage capsule Celude laboratories technology Smartlipo liposuction noninvasive fat removal tightening alpha deep tissue Swedish reflexology triggerpoint relaxation giftcards islim360 slender thighs flat stomach wellbox massageenvy lpg cellu m6 spineforce Endermospa lipo huber systems systeme bodyslim360

Duration : 0:2:14

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Forearm Exercises from http://www.passion4profession.net.
This forearm exercise required barbell and bench, it is ideal for bodybuilding and for anyone who wants to train the forearm muscles. Visit our site and try other forearm exercises without weights o with dumbbell.

Duration : 0:0:25

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Technorati Tags: barbell, barbell exercises, bench, best forearm exercises, bodybuilding, exercise equipment, exercise routines, exercises, fitness bench, fitness equipment, fitness training, forearm exercise, forearm exercises, forearm workout, gym, gym equipment, gym exercises, gym training, health, home gym equipment, howto, iphone, muscle exercises, muscle training, p4p_en, passion4profession, strength, weights exercises, wellness, wii fit, wrist curls, Xbox Kinect